Triple Fun 3-5 Yrs Session 2 Spring 2026 (Indoors)12 spots available
Students are introduced to three aspects of performing arts: singing, acting and dancing in a playful environment. They will learn simple songs and use popular stories with a hint of their own imagination to create mini-musical plays weekly. Costumes are also provided for dress up fun! Please dress in something you can move in. (No socks please)
Sportball Multisport 3.5-5 years AM Spring 2026 Mondays (Indoors)10 spots available
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time
·
Sportball Parent and Tot 2 to 3.5 years AM (Parented) Spring 2026 Mondays (Indoors)8 spots available
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time.
·
Sportball Parent and Tot 2 to 3.5 years PM (Parented) Spring 2026 Mondays (Indoors)8 spots available
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time.
·
Total Body Conditioning Winter 2026 Wednesdays (Indoors)8 spots available
Total Body Conditioning is a fun, full-body workout that blends strength and endurance training to sculpt, tone, and build resilience from head to toe. Each class is designed to challenge your body in fresh ways, so you’ll build strength, improve stamina, and leave feeling accomplished and energized.
If your goal is to feel stronger, break free from workout ruts, or simply keep up with the demands of everyday life, this class will push you, while still being adaptable to all fitness levels. You’ll train every major muscle group, improve your overall fitness, and walk away proud of what you accomplished.
Equipment Needed: Running shoes , yoga mat and water bottle. Light dumbbells can be used if you’d like an extra challenge, but bodyweight options are always provided..
Triple Fun 3-5 Yrs Session 1 Spring 2026 (Indoors)12 spots available
Students are introduced to three aspects of performing arts: singing, acting and dancing in a playful environment. They will learn simple songs and use popular stories with a hint of their own imagination to create mini-musical plays weekly. Costumes are also provided for dress up fun! Please dress in something you can move in. (No socks please)
Teen Flow & Create - Yoga & Jewelry Making 15+ yrs Saturday May 16, 2026 Spring 2026 (Indoors)20 spots available
Join Hilary for an afternoon of movement, creativity, and connection. Come with a friend, a loved one, or just yourself—everyone is welcome. We’ll start with a 45-minute yoga class to help you stretch, move, and unwind. Then, channel that energy into creativity by crafting two crystal beaded bracelets to keep or gift!
What to Bring
No yoga or jewelry-making experience is needed—just bring a yoga mat and an open heart. All jewelry materials are included.
Little Ballerina 4-6 Yrs Session 2 Spring 2026 (Indoors)12 spots available
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Somatic Flow & Strength Yoga Winter 2026 Mondays (Indoors)10 spots available
A mindful, grounding class that blends somatic awareness with strength-based flow. You’ll build stability and mobility through slow, intentional sequences that emphasize how movement feels rather than how it looks. Each class weaves in breathwork, nervous system regulation, and gentle yogic philosophy to help you cultivate presence, resilience, and balance both physically and mentally.
Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.
Note: Please arrive a few minutes early to settle in and ensure a prompt start.
We look forward to sharing this mindful experience with you!
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
Stay Safe 9-13 years old (or completion of grade 3) Thursday, February 26, 2026No full spots available
This 1-day in-person session instructed by Impact First Aid & CPR is to educate youth aged 9 to 13 years on basic first aid and safety skills for when they are not under the direct supervision of a guardian or parent.The Stay Safe! program teaches applicable and age-appropriate skills while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.Attendance is required to receive a certificate of completion:Participants will receive a Red Cross Stay Safe! manual, and a certificate upon completion of the program.
Course Content:
- Importance of responsibility and respect while being accountable for yourself
- Importance of setting and following rules around safety when staying on your own
- How to stay safe at home and within the community
- How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits)
First Aid Content:
Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes the use of inhaler and spacer), anaphylaxis (includes the use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns)
Please Bring:
- Indoor Shoes
- a baby-sized floppy doll or teddy (must lay flat)
- lunch
- pencil
- water bottle