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AQ Outdoors Demo Day Friday Aug 29, 202597 spots available

price (Tax exempted)

$ 0.00

Regular Price$ 0.00
Resident$ 0.00

Date Label
Runs from August 29, 2025 09:00 until August 29, 2025 15:00  
description

If you are interested in kayaking, but not sure where to start or what is the right boat for you, this is a great place to start. Get a chance to demo top branded boats from Delta, Wilderness Systems, and Dagger. The aim of this program is to make demo-ing new boats hassle-free and to get people out enjoying their local waterways. You will also get the chance to talk with AQ store staff and instructors to help get you set up and into the perfect kayak for you this season.

Residents Only. Membership Required to enter the Beach Club

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AQ Outdoors Demo Day Thursday June 26, 202594 spots available

price (Tax exempted)

$ 0.00

Regular Price$ 0.00
Resident$ 0.00

Date Label
Runs from June 26, 2025 09:00 until June 26, 2025 15:00  
description

If you are interested in kayaking, but not sure where to start or what is the right boat for you, this is a great place to start. Get a chance to demo top branded boats from Delta, Wilderness Systems, and Dagger. The aim of this program is to make demo-ing new boats hassle-free and to get people out enjoying their local waterways. You will also get the chance to talk with AQ store staff and instructors to help get you set up and into the perfect kayak for you this season.

Residents Only. Membership Required to enter the Beach Club

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Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 6-9 years (Fall 2025)20 spots available

price (Tax exempted)

$ 68.00

Regular Price$ 68.00
Resident$ 63.00

Date Label
Runs from September 16, 2025 16:00 until September 18, 2025 17:30  
description

At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.

In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:

  • Awareness Meditation
  • Mindfulness & Breathing Practices
  • Soccer Dance Tech Training

This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.

Program Benefits

  • Emotional Healing & Strength
  • Children learn to navigate complex emotions with calm, clarity, and self-awareness.
  • Inner Peace & Focus
  • Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
  • Confidence That Lasts
  • Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
  • Connection Over Competition
  • Team-based activities foster empathy, cooperation, and meaningful social connection.
  • Joyful Movement & Wellness
  • Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
  • A Toolkit for Life
  • Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.

Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.

Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.

Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.

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Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 9-17 years (Fall 2025)20 spots available

price (Tax exempted)

$ 68.00

Regular Price$ 68.00
Resident$ 63.00

Date Label
Runs from September 16, 2025 18:00 until September 18, 2025 19:30  
description

At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.

In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:

  • Awareness Meditation
  • Mindfulness & Breathing Practices
  • Soccer Dance Tech Training

This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.

Program Benefits

  • Emotional Healing & Strength
  • Children learn to navigate complex emotions with calm, clarity, and self-awareness.
  • Inner Peace & Focus
  • Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
  • Confidence That Lasts
  • Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
  • Connection Over Competition
  • Team-based activities foster empathy, cooperation, and meaningful social connection.
  • Joyful Movement & Wellness
  • Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
  • A Toolkit for Life
  • Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.

Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.

Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.

Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.

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Canvas and Cupcakes 6-12 Years Friday, Aug 15, 2025 Summer 2025 (Indoors)10 spots available

price (Tax exempted)

$ 50.00

Regular Price$ 50.00
Resident$ 45.00

Date Label
Runs from August 15, 2025 17:30 until August 15, 2025 20:00  
description

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity. In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art. As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters. Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.  

 

 

 

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Canvas and Cupcakes 6-12 Years Friday, July 18, 2025 Summer 2025 (Indoors)10 spots available

price (Tax exempted)

$ 50.00

Regular Price$ 50.00
Resident$ 45.00

Date Label
Runs from July 18, 2025 17:30 until July 18, 2025 20:00  
description

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity. In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art. As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters. Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.  

 

 

 

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Children's Dance 4-6 Years Summer 2025 (Indoors)12 spots available

price (Tax exempted)

$ 95.00

Regular Price$ 95.00
Resident$ 80.00

Date Label
Runs from July 08, 2025 16:45 until August 12, 2025 17:30  
description

Classes will be movement-based with a focus on creativity, getting active, and having fun.

This outdoor class is appropriate for all levels! Participants will be kept socially distanced at all times.

Equipment needed:  water, shoes, comfortable clothing 

Please arrive early enough to ensure that class can start on time

 

 

 

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Children's Dance 7-10 Years Summer 2025 (Indoors)11 spots available

price (Tax exempted)

$ 95.00

Regular Price$ 95.00
Resident$ 80.00

Date Label
Runs from July 08, 2025 17:45 until August 12, 2025 18:45  
description

Classes will be movement-based with a focus on creativity, getting active, and having fun.

This outdoor class is appropriate for all levels! Participants will be kept socially distanced at all times.

Equipment needed:  water, shoes, comfortable clothing 

Please arrive early enough to ensure that class can start on time

 

 

 

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Grounded Flow: A Mindful Yoga Experience Fall 2025 Mondays (Indoors)25 spots available

price (Includes tax)

$ 110.00

Regular Price$ 110.00
Resident$ 95.00

Date Label
Runs from September 08, 2025 19:00 until November 10, 2025 20:00  
description

Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.

What to Expect:

• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.

• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.

• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.

• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.

Benefits:

• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.

• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.

• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.

• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.

Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.

Note: Please arrive a few minutes early to settle in and ensure a prompt start.

We look forward to sharing this mindful experience with you!

All levels are welcome. 

*Please bring your own yoga mat, labelled water bottle

 

·        

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Grounded Flow: A Mindful Yoga Experience Saturday June 28 Spring 2025 (Indoors)24 spots available

price (Includes tax)

$ 25.00

Regular Price$ 25.00
Resident$ 20.00

Date Label
Runs from June 28, 2025 10:00 until June 28, 2025 11:00  
description

Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.

What to Expect:

• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.

• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.

• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.

• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.

Benefits:

• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.

• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.

• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.

• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.

Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.

Note: Please arrive a few minutes early to settle in and ensure a prompt start.

We look forward to sharing this mindful experience with you!

All levels are welcome. 

*Please bring your own yoga mat, labelled water bottle

 

·        

Enroll

Grounded Flow: A Mindful Yoga Experience Summer 2025 Mondays (Indoors)20 spots available

price (Includes tax)

$ 110.00

Regular Price$ 110.00
Resident$ 95.00

Date Label
Runs from July 07, 2025 19:00 until August 25, 2025 20:00  
description

Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.

What to Expect:

• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.

• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.

• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.

• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.

Benefits:

• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.

• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.

• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.

• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.

Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.

Note: Please arrive a few minutes early to settle in and ensure a prompt start.

We look forward to sharing this mindful experience with you!

All levels are welcome. 

*Please bring your own yoga mat, labelled water bottle

 

·        

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Harmonized Strength HIIT Fall 2025 Wednesdays (Indoors)20 spots available

price (Includes tax)

$ 70.00

Regular Price$ 70.00
Resident$ 55.00

Date Label
Runs from November 12, 2025 19:30 until December 03, 2025 20:30  
description

This is a strength building program that will also include some HIIT and Pilates. It covers all aspects of physical wellbeing by working on building and toning muscle, improving cardiovascular endurance, while also working on core, mind-muscle connection and unilateral movements to target muscles and balance the body. It is the best of all worlds! This program is welcome to all fitness levels and will also provide options to turn it up and tone it down. My intention and hope is that you leave feeling recharged, peaceful and empowered! 

Equipment needed: A mat, water bottle and shoes, bug spray, outdoor attire

·      

 

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Harmonized Strength HIIT Summer 2025 Saturdays (Outdoors)19 spots available

price (Includes tax)

$ 90.00

Regular Price$ 90.00
Resident$ 75.00

Date Label
Runs from June 28, 2025 10:00 until August 02, 2025 11:00  
description

This is a strength building program that will also include some HIIT and Pilates. It covers all aspects of physical wellbeing by working on building and toning muscle, improving cardiovascular endurance, while also working on core, mind-muscle connection and unilateral movements to target muscles and balance the body. It is the best of all worlds! This program is welcome to all fitness levels and will also provide options to turn it up and tone it down. My intention and hope is that you leave feeling recharged, peaceful and empowered! 

Equipment needed: A mat, water bottle and shoes, bug spray, outdoor attire

·      

 

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Healing Sounds Journey with Marcus Fung Saturday September 20 Fall 202520 spots available

price (Includes tax)

$ 35.00

Regular Price$ 35.00
Resident$ 30.00

Date Label
Runs from September 20, 2025 19:00 until September 20, 2025 20:30  
description

Come enjoy a therapeutic Sound Baths given by a established practicioner of over 15 years.

 

Some of the benefits of a therapeutic Soundbath include:

  • Deep Relaxation: Induce a state of deep relaxation and calmness.
  • Sound Healing: Utilize various deeply desonating instruments to create a therapeutic sound environment.
  • Stress Relief: Alleviate stress, tension, and mental fatigue.
  • Emotional Release: Encourage emotional healing and release of suppressed feelings.
  • Enhanced Well-Being: Improve overall well-being and mental clarity.

Attendees to Bring:

  • A yoga mat, cushion, or chair for sitting comfortably
  • Water or tea
  • Curiosity and an open mind

Instructor: Marcus

Marcus Fung is a Chinese-born Canadian musician, educator, and facilitator based in Edmonton (Treaty 6 Territory, Amiskwaciy Waskahikan). A classically trained pianist, he holds diplomas in Jazz Piano Performance and Music Composition from Grant MacEwan College.

Marcus serves the greater Edmonton area as a drum circle facilitator, expressive arts advocate, and sound therapy practitioner. With over 20 years of meditation and psychosomatic exploration, he weaves music, sound, and vibration into yoga classes, breathwork, and ceremonies, focusing on their effects on the nervous system and consciousness.

He has trained in Expressive Arts Therapy, graduated from the 8th Fire School of Shamanism, and completed practitioner training in Ancestral Lineage Repair. Marcus continues to grow his practice as a regenerative culture artist, building community through the healing arts.

INSTAGRAM: earth.harmony.sound.wellness

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High Fitness Fall 2025 Thursdays (Indoors)20 spots available

price (Includes tax)

$ 130.00

Regular Price$ 130.00
Resident$ 115.00

Date Label
Runs from September 11, 2025 19:15 until November 27, 2025 20:15  
description

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

·      

 

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High Fitness Spring 2025 Thursdays (indoors)12 spots available

price (Includes tax)

$ 130.00

Regular Price$ 130.00
Resident$ 115.00

Date Label
Runs from April 10, 2025 19:15 until June 12, 2025 20:15  
description

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

·      

 

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High Fitness Summer 2025 Thursdays (Indoors)20 spots available

price (Includes tax)

$ 110.00

Regular Price$ 110.00
Resident$ 95.00

Date Label
Runs from July 03, 2025 19:15 until August 21, 2025 20:15  
description

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

·      

 

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Intro to Meditation with Many Trapp Wednesday Nov 5 Fall 202519 spots available

price (Includes tax)

$ 40.00

Regular Price$ 40.00
Resident$ 30.00

Date Label
Runs from November 05, 2025 19:30 until November 05, 2025 21:00  
description

Practical Tools for a Calmer, Clearer Life

This beginner-friendly workshop is designed to demystify meditation and show you how simple, evidence-based practices can help you manage stress, boost focus, and improve your overall well-being—no experience required.

What to Expect:

  • A clear, down-to-earth introduction to the science behind meditation
  • Insight into how meditation supports the nervous system, reduces anxiety, and improves emotional regulation
  • Easy techniques you can use anywhere—at work, at home, or on the go
  • A short, guided meditation session to experience it for yourself
  • Tips on how to build a practice that fits into real life (even if you’re busy)

You'll leave understanding why meditation works—and how to make it work for you

Attendees to Bring:

  • A yoga mat, cushion, or chair for sitting comfortably
  • A journal (optional, for reflection)
  • Water or tea
  • Curiosity and an open mind

Whether you're managing stress, seeking more mental clarity, or simply craving a deeper sense of calm, this workshop is a powerful first step.

Instructor: Mandy

Mandy Trapp is a global meditation and mindfulness expert specializing in stress management and spiritual development. She is the founder of the Lifestyle Meditation Academy and has certified over 3,000 meditation and mindfulness teachers around the world. Her teachings are rooted in spiritual psychology, neuroscience, and energetic insights.

She is the creator of The Practice™, a membership program with the focus on supporting the mental and spiritual health of others through interactive learning and powerful practices such as meditation and breathwork.

Mandy is known for her grounded, practical, and accessible approach to meditation and spirituality which has allowed tens of thousands around the world to confidently move through the stresses and limitations of life and towards more peace and fulfillment.

She is also the owner of El Refugio, an up and coming coveted wellness retreat destination in the beautiful Okanagan, B.C, Canada.

INSTAGRAM: mandytrapp

REGISTRATION REQUIRED

Wednesday, November 5, 2025

Open to Residents and Non-Residents

7:30 pm -9:00 pm

Resident $30 | Non-Resident $35

Call 780-497-7558 to register

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July 28 – Aug 1 Level Up Athletics (7-12 yrs) Basketball AM Camp Summer 202515 spots available

price (Tax exempted)

$ 145.00

Regular Price$ 145.00
Resident $ 125.00

Date Label
Runs from July 28, 2025 09:00 until August 01, 2025 12:00  
description

Who is ready to play some basketball? Level Up Basketball camps provide an amazing opportunity for your child to grow their basketball skills. Our athletes will work on their handles, fine tune their jumper, power up their defence and learn how to be a team player. At Level Up we are intentional with making sure our athletes are taught the proper form so that their skills grow quickly and we give them great drills to take home to continue growing those skills. Most importantly we make the game fun give them the encouragement they need to spark a lifelong love for basketball.

REMINDER: The deadline to register for weekly summer camps is Thursday

 at midnight the week before the camp starts.

You will want to pack your child a nut-free snack and a drink in a labelled bottle helps us ensure your child drinks from their own bottle. Please make sure they have sunscreen applied before they start their day, and send them with a labelled hat and sunscreen.

What to bring: PLEASE LABEL ALL ITEMS

  • A Knapsack (every day)
  • A Hat (No Visors)
  • Insect repellent
  • Closed Toed Shoes (No Crocs)
  • Sunscreen
  • Extra beverages
  • Snack
  • Water bottle
  • Dress for the weather

 

 

 

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July 28 – Aug 1 Level Up Athletics (7-12 yrs) Football PM Camp Summer 202517 spots available

price (Tax exempted)

$ 145.00

Regular Price$ 145.00
Resident $ 125.00

Date Label
Runs from July 28, 2025 12:00 until August 01, 2025 16:00  
description

Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.

REMINDER: The deadline to register for weekly summer camps is Thursday

 at midnight the week before the camp starts.

You will want to pack your child a nut-free snack and a drink in a labelled bottle helps us ensure your child drinks from their own bottle. Please make sure they have sunscreen applied before they start their day, and send them with a labelled hat and sunscreen.

What to bring: PLEASE LABEL ALL ITEMS

  • A Knapsack (every day)
  • A Hat (No Visors)
  • Insect repellent
  • Closed Toed Shoes (No Crocs)
  • Sunscreen
  • Extra beverages
  • Snack
  • Water bottle
  • Dress for the weather

 

 

 

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Karate 7+yr FREE TRIAL Thursday June 26 Spring 20257 spots available

price (Includes tax)

$ 0.00

Regular Price$ 0.00
Resident$ 0.00

description

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills.

As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 Please arrive early enough to ensure that class can start on time

Enroll

Kyokushin Karate (7+) Fall 2025 Thursdays (Indoors)20 spots available

price (Tax exempted)

$ 155.00

Regular Price$ 155.00
Resident$ 135.00

Date Label
Runs from September 04, 2025 18:00 until December 04, 2025 19:00  
description

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 Please arrive early enough to ensure that class can start on time


 

 

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Kyokushin Karate (ADULT/Advanced) Fall 2025 Wednesdays (Indoors)20 spots available

price (Includes tax)

$ 155.00

Regular Price$ 155.00
Resident$ 135.00

Date Label
Runs from September 03, 2025 18:00 until December 03, 2025 19:00  
description

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 Please arrive early enough to ensure that class can start on time


 

 

Enroll

Kyokushin Karate (ADULT) Spring 2025 Wednesdays (Indoors)14 spots available

price (Includes tax)

$ 155.00

Regular Price$ 155.00
Resident$ 135.00

Date Label
Runs from April 02, 2025 18:00 until June 18, 2025 19:00  
description

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 Please arrive early enough to ensure that class can start on time


 

 

Enroll

Kyokushin Karate (ADULT) Summer 2025 Wednesdays (Outdoors)8 spots available

price (Includes tax)

$ 110.00

Regular Price$ 110.00
Resident$ 95.00

Date Label
Runs from July 02, 2025 20:00 until August 20, 2025 21:00  
description

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 Please arrive early enough to ensure that class can start on time


 

 

Enroll

Learn to SUP Level 1 (Aug 18 ) Youth 8-15 yrs Summer 20256 spots available

price (Tax exempted)

$ 75.00

Regular Price$ 75.00
Resident$ 60.00

Date Label
Runs from August 18, 2025 17:30 until August 18, 2025 19:30  
description

Age Requirement: 8-15 Years

LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.

Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.

Enroll

Learn to SUP Level 1 (Aug 6) Summer 20256 spots available

price (Includes tax)

$ 75.00

Regular Price$ 75.00
Resident$ 60.00

Date Label
Runs from August 06, 2025 18:15 until August 06, 2025 20:15  
description

LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.

 

Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.

Enroll

Learn to SUP Level 1 (July 14 ) Youth 8-15 yrs Summer 20255 spots available

price (Tax exempted)

$ 75.00

Regular Price$ 75.00
Resident$ 60.00

Date Label
Runs from July 14, 2025 17:30 until July 14, 2025 19:30  
description

Age Requirement: 8-15 Years

LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.

Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.

Enroll

Learn to SUP Level 1 (July 23) Summer 20256 spots available

price (Includes tax)

$ 75.00

Regular Price$ 75.00
Resident$ 60.00

Date Label
Runs from July 23, 2025 18:15 until July 23, 2025 20:15  
description

LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.

 

Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.

Enroll

Learn to SUP Level 1 (July 7 ) Youth 8-15 yrs Summer 20253 spots available

price (Tax exempted)

$ 75.00

Regular Price$ 75.00
Resident$ 60.00

Date Label
Runs from July 07, 2025 17:30 until July 07, 2025 19:30  
description

Age Requirement: 8-15 Years

LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.

Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.

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