Programs
CANCELLED Sportball Parent and Tot 2 to 3.5 years AM (Parented) Winter 2026 Mondays (Indoors)8 spots available
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time.
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Cartooning and Comic Book Creation 8yrs+ Spring 2026 (indoors)14 spots available
During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more! Sketchbook and pen included! For ages 8+ years old. All levels welcome - all you'll need is your creativity!
Equipment needed: water bottle
Cartooning and Comic Book Creation 8yrs+ Winter 2026 (indoors)10 spots available
During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more! Sketchbook and pen included! For ages 8+ years old. All levels welcome - all you'll need is your creativity!
Equipment needed: water bottle
Fit & Fierce Fir Girl Summer (9-13 Years) Tuesdays | (Outdoors) Summer 202620 spots available
Get ready for the ultimate summer vibe — fun workouts, fierce energy, and new friendships! Each week you’ll sweat, laugh, and level up your confidence while getting stronger inside and out.
Fit & Fierce Reset. Refocus. Rise For Girls Who Play Hard (9-13 Years) Saturday Feb 28, 2026 | Winter 202624 spots available
A powerful mindset and the right fuel can change your game. Learn how to handle pressure, bounce back from setbacks, and use confident body language that supports you and your teammates. We’ll also break down how nutrient timing and recovery fuel endurance, focus, and strength—so you can play fierce from start to finish.
Fit & Fierce The Confidence Collage Workshop (9-13 Years) Saturday May 16, 2026 | Spring 202620 spots available
Join Fit+Fierce® for the Spring Into Fierce workshop in Summerside, a 90-minute experience designed to empower girls aged 9-13 to feel strong, confident, and connected through a unique blend of fitness, mindset, and nutrition.
What to Expect
Nutrition & Energy
Explore the power of nutrition during an interactive session. Participants will enjoy a delicious, energizing snack while learning how food fuels both the brain and body.
Fun & Empowering Fitness
Engage in a fun, energizing workout tailored to all fitness levels. This session teaches proper form and movement patterns, helping girls build physical confidence in their bodies.
Mindset & Social Skills
Our dedicated mindset talk will cover essential topics such as navigating friendship challenges, setting healthy boundaries with themselves and others, letting go of comparison, and understanding the importance of supporting and uplifting other girls.
Confidence Collage Project
Conclude the workshop by creating a personalized Confidence Collage. This word and imagery project will reflect each participant's unique strengths, values, and goals, serving as a creative, confidence-boosting keepsake to remind them that being fierce means embracing their authentic self.
Harmonized Strength HIIT Spring 2026 Sundays (Indoors)20 spots available
This is a strength building program that will also include some HIIT and Pilates. It covers all aspects of physical wellbeing by working on building and toning muscle, improving cardiovascular endurance, while also working on core, mind-muscle connection and unilateral movements to target muscles and balance the body. It is the best of all worlds! This program is welcome to all fitness levels and will also provide options to turn it up and tone it down. My intention and hope is that you leave feeling recharged, peaceful and empowered!
Equipment needed: A mat, water bottle and shoes,
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Healing Sounds Journey with Marcus Fung Monday March 23 (Winter 26)16 spots available
Come enjoy a therapeutic Sound Baths given by a established practicioner of over 15 years.
Some of the benefits of a therapeutic Soundbath include:
- Deep Relaxation: Induce a state of deep relaxation and calmness.
- Sound Healing: Utilize various deeply desonating instruments to create a therapeutic sound environment.
- Stress Relief: Alleviate stress, tension, and mental fatigue.
- Emotional Release: Encourage emotional healing and release of suppressed feelings.
- Enhanced Well-Being: Improve overall well-being and mental clarity.
Attendees to Bring:
- A yoga mat, cushion, or chair for sitting comfortably
- Water or tea
- Curiosity and an open mind
Instructor: Marcus
Marcus Fung is a Chinese-born Canadian musician, educator, and facilitator based in Edmonton (Treaty 6 Territory, Amiskwaciy Waskahikan). A classically trained pianist, he holds diplomas in Jazz Piano Performance and Music Composition from Grant MacEwan College.
Marcus serves the greater Edmonton area as a drum circle facilitator, expressive arts advocate, and sound therapy practitioner. With over 20 years of meditation and psychosomatic exploration, he weaves music, sound, and vibration into yoga classes, breathwork, and ceremonies, focusing on their effects on the nervous system and consciousness.
He has trained in Expressive Arts Therapy, graduated from the 8th Fire School of Shamanism, and completed practitioner training in Ancestral Lineage Repair. Marcus continues to grow his practice as a regenerative culture artist, building community through the healing arts.
INSTAGRAM: earth.harmony.sound.wellness
High Fitness FREE TRIAL April 2 Spring 2026 Thursdays19 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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High Fitness FREE TRIAL Jan 8 Winter 2026 Thursdays6 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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High Fitness Spring 2026 Thursdays (Indoors)20 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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High Fitness Winter 2026 Thursdays (Indoors)11 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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Hockey Basics (Ages 7-12 ) Winter 2026 Thursdays (Outdoors)No full spots available
**Participants should dress according to the weather. Snow pants, winter gloves and jackets are recommended. CSA-approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of makeup classes.
Parents are required to stay rinkside during the program .
Location: Lake Ice- Please arrive 15 minutes prior to start time and meet at the pleasure rink
Intuitive Healing Through Art Friday May 29, 2026 (Spring 2026)20 spots available
Discover the transformative power of meditation and art therapy in this unique paint-night-meets-spirituality event. You will be guided on a journey of creative expression and healing to release deep wounds and stuck energy. No previous art experience is required.
Embrace Creative Expression
Art and creativity are essential for a vibrant and fulfilling life, reconnecting us to child-like play and personal expression. Through meditation and intention, you will connect to your inner wisdom to reveal and transform what is heavy on your heart, guided by divine wisdom and energetic shifts.
What You Will Experience
At this event, you will:
☆ Learn where stuck energy is in your body and how you identify with it.
☆ Uncover hidden truths stored in your subconscious.
☆ Learn how to use art to unlock stored images in the feeling center of your brain.
☆ Interpret subliminal messages in your art.
☆ Gain a new tool for self-healing that you can do at any time.
Come connect with like-minded individuals in our Soul community for an evening of playful healing.
July 27-31 Level Up Athletics (7-12 yrs) Basketball AM Camp Summer 202620 spots available
Who is ready to play some basketball? Level Up Basketball camps provide an amazing opportunity for your child to grow their basketball skills. Our athletes will work on their handles, fine tune their jumper, power up their defence and learn how to be a team player. At Level Up we are intentional with making sure our athletes are taught the proper form so that their skills grow quickly and we give them great drills to take home to continue growing those skills. Most importantly we make the game fun give them the encouragement they need to spark a lifelong love for basketball.
REMINDER: The deadline to register for weekly summer camps is Thursday
at midnight the week before the camp starts.
You will want to pack your child a nut-free snack and a drink in a labelled bottle helps us ensure your child drinks from their own bottle. Please make sure they have sunscreen applied before they start their day, and send them with a labelled hat and sunscreen.
What to bring: PLEASE LABEL ALL ITEMS
- A Knapsack (every day)
- A Hat (No Visors)
- Insect repellent
- Closed Toed Shoes (No Crocs)
- Sunscreen
- Extra beverages
- Snack
- Water bottle
- Dress for the weather
July 27 - 31 Level Up Athletics (7-12 yrs) Football PM Camp Summer 202620 spots available
Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.
REMINDER: The deadline to register for weekly summer camps is Thursday
at midnight the week before the camp starts.
You will want to pack your child a nut-free snack and a drink in a labelled bottle helps us ensure your child drinks from their own bottle. Please make sure they have sunscreen applied before they start their day, and send them with a labelled hat and sunscreen.
What to bring: PLEASE LABEL ALL ITEMS
- A Knapsack (every day)
- A Hat (No Visors)
- Insect repellent
- Closed Toed Shoes (No Crocs)
- Sunscreen
- Extra beverages
- Snack
- Water bottle
- Dress for the weather
Kyokushin Karate (7+) Spring 2026 Thursdays (Indoors)20 spots available
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Kyokushin Karate (7+) Winter 2026 Thursdays (Indoors)6 spots available
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Kyokushin Karate (ADULT/Advanced Youth) Spring 2026 Wednesdays (Indoors)20 spots available
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Kyokushin Karate (ADULT/Advanced Youth) Winter 2026 Wednesdays (Indoors)8 spots available
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Learn to Skate Class A (Ages 5-10 ) Winter 2026 Mondays (Outdoors)No full spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Learn to Skate Class B (Ages 5-10 ) Winter 2026 Mondays (Outdoors)No full spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Learn to Skate Class C (Ages 5-10 ) Winter 2026 Mondays (Outdoors)No full spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Learn to Skate Class D (Ages 5-10 ) Winter 2026 Mondays (Outdoors)No full spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Level Up Athletics Football (6-9 yrs) (Outdoors) Spring 202618 spots available
Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Level Up Athletics Football (9-12 yrs) (Outdoors) Spring 202618 spots available
Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Little Ballerina 4-6 Yrs Session 1 Spring 2026 (Indoors)12 spots available
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Little Ballerina 4-6 Yrs Session 2 Spring 2026 (Indoors)12 spots available
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Little Ballerina 4-6 Yrs Session 2 Winter 2026 (Indoors)5 spots available
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Little Medical School: Marine Biology (4-6yrs) Spring 2026 (indoors)12 spots available
Little Medical School – Marine Biology
Immerse in Sea Turtle Magic: Learn, Protect, Release! Dive into the world of marine biology on this extraordinary expedition! Our program gives participants a hands-on, dynamic introduction to sea turtles. Each participant will become the caretaker of a plush sea turtle, conduct health checks, explore the diversity of sea turtle species, and learn about having team efforts to rescue and release a plush Leatherback sea turtle back into the wild. The journey to become a marine biologist concludes with their own graduation ceremony, where
Participants are equipped to be advocates for the protection of sea turtles.