Programs
Cartooning and Comic Book Creation 8yrs+ Winter 2025 (indoors)10 spots available
During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more! Sketchbook and pen included! For ages 8+ years old. All levels welcome - all you'll need is your creativity!
Equipment needed: water bottle
Color Clash Teen Paint Night 13+ Friday, March 14 Winter 202517 spots available
Get ready to unleash your creativity and join us for an epic evening of fun, friends, and fantastic art! Whether you’re a seasoned painter or just looking to have a blast, Color Clash is the perfect place to express yourself and let your imagination run wild!
Enjoy snacks, drinks, and a vibrant atmosphere as you create your own masterpiece. Bring your friends and let’s make it a night to remember!
Get step-by-step instructions to guide you in creating your own masterpiece. After all, anyone can paint! All materials are supplied plus guided instructions and techniques to create a masterpiece you take home at the end of the night. All supplies will be provided – canvas, paints, brushes
Colors of Love: A Day for Mom Saturday, May 10 Spring 202518 spots available
This Mother’s Day, join us for a memorable evening of creativity and connection! Bring your mom, or celebrate her spirit, as you both paint your own masterpieces together. Enjoy laughter, love, and delicious refreshments and snacks while making beautiful memories.
Let’s honour the incredible mothers in our lives with art and joy! Reserve your spot today and let’s paint the night away! 💖✨
Get step-by-step instructions to guide you in creating your own masterpiece. After all, anyone can paint! All materials are supplied plus guided instructions and techniques to create a masterpiece you take home at the end of the night. All supplies will be provided – canvas, paints, brushes
Cupid’s Canvas Paint Night 18+ Friday, February 14 Winter 202518 spots available
Cupid’s Canvas: Unleash Your Creativity This Valentine’s Day!
Join us for a romantic evening of painting where you’ll create your own masterpiece while sipping on mimosas and enjoying a delicious appetizer provided by The Candian Brewhouse. Whether you're celebrating with a special someone or a group of friends, this is the perfect way to embrace love and art. Reserve your spot now and let’s make unforgettable memories together!
Your registration includes 2 FREE mimosas and tasty appetizer of Yam fries w/small ancho chipotle dip .18+ only.
Get step-by-step instructions to guide you in creating your own masterpiece. After all, anyone can paint! All materials are supplied plus guided instructions and techniques to create a masterpiece you take home at the end of the night. All supplies will be provided – canvas, paints, brushes
Resident only. A non-resident must be accompanied by a resident to attend.
Frost & Fire Market 2024 (For Office Use Only)No full spots available
Groove Method Free Trial Wednesday Jan 15, 2025 (Indoors) Winter 20256 spots available
The Groove DANCEfloor is a dynamically interactive and creative group dance experience. With great music, your facilitator will UNITE everyone in a simple movement or rhythm, but you get to dance it your own UNIQUE way. While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way. You’ll experience everything from slow, delicious, meditative grooves, to heart thumping and strength building cardio beats. The perfect recipe to nurture your body, mind, heart and soul.
Equipment needed: wear comfortable clothes, water bottle.
FREE TRIAL
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Groove Method Winter 2025 Wednesdays (indoors)15 spots available
The Groove DANCEfloor is a dynamically interactive and creative group dance experience. With great music, your facilitator will UNITE everyone in a simple movement or rhythm, but you get to dance it your own UNIQUE way. While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way. You’ll experience everything from slow, delicious, meditative grooves, to heart thumping and strength building cardio beats. The perfect recipe to nurture your body, mind, heart and soul.
Equipment needed: wear comfortable clothes, water bottle.
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Grounded Flow: A Mindful Yoga Experience Saturday April 19 Spring 2025 (Indoors)24 spots available
Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.
What to Expect:
• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.
• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.
• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.
• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.
Benefits:
• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.
• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.
• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.
• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.
Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.
Note: Please arrive a few minutes early to settle in and ensure a prompt start.
We look forward to sharing this mindful experience with you!
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
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Grounded Flow: A Mindful Yoga Experience Saturday Feb 15 Winter 2025 (Indoors)24 spots available
Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.
What to Expect:
• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.
• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.
• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.
• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.
Benefits:
• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.
• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.
• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.
• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.
Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.
Note: Please arrive a few minutes early to settle in and ensure a prompt start.
We look forward to sharing this mindful experience with you!
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
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Grounded Flow: A Mindful Yoga Experience Saturday June 28 Spring 2025 (Indoors)25 spots available
Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.
What to Expect:
• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.
• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.
• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.
• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.
Benefits:
• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.
• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.
• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.
• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.
Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.
Note: Please arrive a few minutes early to settle in and ensure a prompt start.
We look forward to sharing this mindful experience with you!
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
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Grounded Flow: A Mindful Yoga Experience Saturday March 29 Winter 2025 (Indoors)24 spots available
Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.
What to Expect:
• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.
• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.
• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.
• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.
Benefits:
• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.
• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.
• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.
• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.
Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.
Note: Please arrive a few minutes early to settle in and ensure a prompt start.
We look forward to sharing this mindful experience with you!
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
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Grounded Flow: A Mindful Yoga Experience Saturday May 17 Spring 2025 (Indoors)25 spots available
Join us for “Grounded Flow: A Mindful Yoga Experience”, a 60-minute class designed to cultivate presence, grounding, and inner exploration. This practice is suitable for all levels, welcoming both beginners and experienced practitioners seeking a mindful approach to yoga.
What to Expect:
• Mindful Movement: Engage in a series of grounding postures and gentle flows, emphasizing intentional movement and breath awareness.
• Breath Connection: Learn to synchronize breath with movement, fostering a deeper connection between mind and body.
• Meditative Exploration: Incorporate moments of stillness and guided meditation to center the mind and cultivate inner peace.
• Community Connection: Share this journey with fellow community members, fostering a sense of togetherness and support.
Benefits:
• Stress Reduction: Mindful movement and meditation help alleviate stress and promote relaxation.
• Enhanced Flexibility and Strength: Gentle flows improve physical strength and flexibility.
• Improved Mental Clarity: Breath-focused practices enhance concentration and mental clarity.
• Grounding and Centering: Connect with the present moment, fostering a sense of grounding and balance.
Bring your yoga mat and an open heart as we embark on this journey of self-discovery and community connection. Whether you’re looking to reconnect with yourself or find calm amidst life’s busyness, this practice will leave you feeling centered, grounded, and refreshed.
Note: Please arrive a few minutes early to settle in and ensure a prompt start.
We look forward to sharing this mindful experience with you!
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
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High Fitness with High Fit Christa FREE TRIAL January 9 Winter 2025 Thursdays (Indoors)4 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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High Fitness with High Fit Christa Winter 2025 Thursdays (indoors)5 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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Kyokushin Karate (7+) Winter 2025 Thursdays (Indoors)3 spots available
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Kyokushin Karate (ADULT) Winter 2025 Wednesdays (Indoors)13 spots available
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Learn to Skate (Ages 5-10 ) Class A Winter 2025 Wednesdays (Outdoors)No full spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Learn to Skate (Ages 5-10 ) Class C Winter 2025 Wednesdays (Outdoors)No full spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Little Ballerina 4-6 Yrs Winter 2025 (Indoors)4 spots available
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Little Veterinarian School Inspired Young Dog Vets (4-6yrs) Winter 2025 (indoors)6 spots available
Students will get to learn about the exciting field of veterinary medicine and become a veterinarian physician and surgeons. This 6-week program will discuss canine/dog health. Our Little Veterinarians will get to perform dog assessments make a nose-to-tail exam, keep dogs healthy with proper dog nutrition, learn about ticks, care for lacerations and also learn some basic surgical skills, immunization and more! They also get to take home their own premium stuffed toy dog at the end of the program.
Little Veterinarian School Inspired Young Dog Vets (7-12 yrs) Winter 2025 (indoors)5 spots available
Students will get to learn about the exciting field of veterinary medicine and become a veterinarian physician and surgeons. This 6-week program will discuss canine/dog health. Our Little Veterinarians will get to perform dog assessments make a nose-to-tail exam, keep dogs healthy with proper dog nutrition, learn about ticks, care for lacerations and also learn some basic surgical skills, immunization and more! They also get to take home their own premium stuffed toy dog at the end of the program.
Mathnasium Math Fun Fest Saturday January 18, 202528 spots available
Mathnasium Math Fun Fest Saturday March 15, 202531 spots available
Mindful Family Yoga Saturday, Feb 22 Winter 2025 (Indoors)20 spots available
Experience a joyful and meaningful time with your loved ones in our Family Yoga class, where connection, mindfulness, and fun come together! This special class is designed to bring families closer, encouraging mindful bonding while promoting relaxation and playfulness. Throughout the class, we’ll explore a variety of partner poses that build trust, communication, and teamwork, allowing you to support and encourage each other as you stretch, balance, and move together.
Discover the power of mindful breathing exercises that help calm the mind and body, giving everyone the tools to find peace and balance both on and off the mat. The class will conclude with a gentle family meditation, where you’ll come together to experience a sense of peace and calm, appreciating the special bond you share. No yoga experience is needed – just an open heart and a willingness to play, connect, and relax together! Join us for this wonderful family yoga experience, where every breath, pose, and mindful moment becomes a chance to cherish the unique connection with your loved ones.
Resident $15
Non-Resident $ 20
Additional family members $5.00 each
Equipment needed: BYOM (bring your own mat), Water Bottle, Pillow & Blanket (Optional)
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Mindful Family Yoga Saturday, March 22 Winter 2025 (Indoors)20 spots available
Experience a joyful and meaningful time with your loved ones in our Family Yoga class, where connection, mindfulness, and fun come together! This special class is designed to bring families closer, encouraging mindful bonding while promoting relaxation and playfulness. Throughout the class, we’ll explore a variety of partner poses that build trust, communication, and teamwork, allowing you to support and encourage each other as you stretch, balance, and move together.
Discover the power of mindful breathing exercises that help calm the mind and body, giving everyone the tools to find peace and balance both on and off the mat. The class will conclude with a gentle family meditation, where you’ll come together to experience a sense of peace and calm, appreciating the special bond you share. No yoga experience is needed – just an open heart and a willingness to play, connect, and relax together! Join us for this wonderful family yoga experience, where every breath, pose, and mindful moment becomes a chance to cherish the unique connection with your loved ones.
Resident $15
Non-Resident $ 20
Additional family members $5.00 each
Equipment needed: BYOM (bring your own mat), Water Bottle, Pillow & Blanket (Optional)
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Red Cross Babysitting 11-15 Years (or completion of grade 5) Thursday Feb 27, 2025 (Winter 2025)24 spots available
The Babysitting course refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviors to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency.
CourseContent
- How to be responsible and demonstrate leadership
- How to make good decisions and manage difficult behaviors
- Information on children’s developmental stages, and specific strategies for each stage
- How to feed, diaper, dress, and play with children and babies
- How to recognize and prevent unsafe situations, make safe choices and promote safe behaviors
- First aid skills
- The business of babysitting
First Aid Content:
- Check, Call, Care (includes phoning EMS/911)
- Glove removal
- Recovery position
- Conscious choking (adult/child/baby/alone)
- CPR (baby/child)
- Illness
- Asthma (includes use of inhaler and spacer)
- Anaphylaxis (includes use of EpiPen)
- Poisoning
- Insect stings
- Wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns)
- Head, neck, and back injuries, broken bones, seizures
Take-Home Materials
- Babysitter’s Manual​
Please Bring:
- Indoor Shoes
- a baby-sized floppy doll or teddy (must lay flat)
- lunch
- pencil
- water bottle
Sound Healing with Isabel Fry Monday June 23 Spring 202520 spots available
Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within.
We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.
After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.
A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used.
The Cacao used in the ceremony is allergens safe.
The session is 1 hour. Long
Attendees to Bring:
- Yoga Mat
- Cushion
- Blanket to keep warm (optional)
Instructor: Isabel
Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as well as Reiki healer, started her Company Breathe Retreats in 2016. It was created out of a realization that there was a need for a safe space for people to be themselves, to accept and love themselves, as well as to support and help each other grow and thrive.
Creating this safe space for everyone and encouraging them to be their most authentic selves has become Isabel’s mission and passion.
Along with Retreats and Corporate Retreats, she has developed a Healing Circles to continue to support and nurture her clients.
Isabel believes in holding space for people to rediscover the light that shines brightly within them, and that with love and kindness, all can be conquered.
https://linktr.ee/Breatheyeg
Sound Healing with Isabel Fry Monday March 17 Winter 202518 spots available
Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within.
We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.
After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.
A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used.
The Cacao used in the ceremony is allergens safe.
The session is 1 hour. Long
Attendees to Bring:
- Yoga Mat
- Cushion
- Blanket to keep warm (optional)
Instructor: Isabel
Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as well as Reiki healer, started her Company Breathe Retreats in 2016. It was created out of a realization that there was a need for a safe space for people to be themselves, to accept and love themselves, as well as to support and help each other grow and thrive.
Creating this safe space for everyone and encouraging them to be their most authentic selves has become Isabel’s mission and passion.
Along with Retreats and Corporate Retreats, she has developed a Healing Circles to continue to support and nurture her clients.
Isabel believes in holding space for people to rediscover the light that shines brightly within them, and that with love and kindness, all can be conquered.
https://linktr.ee/Breatheyeg
Sportball Mashup Spring Break Camp (6-9 yr) March 24-28 Spring 20256 spots available
Welcome to our Sportball Mashup week! When you can't decide your favourite camp, why not combine them all for one Sportacular week?? This spring, our Sportballers will experience a camp that has elements of our Geek Week, Epic, Einstein's Athletes, and even our Just Imagine camps all in one glorious week. Special activities include anything from Nerf wars, wand making, science experiments, to even special visits from guest characters. This is all in addition to learning 2 new sports each day that week! Although our plans are based around physical literacy and motor development, we prioritize fun, smiles and core memories in addition to being active here at Sportball Spring Mashup camp!
Camp hours for the full day are 9:00 am -4:00 pm.
Extended care is included before camp 8:30 am -9:00 am and after camp 4:00 pm -4:30 pm
Sportball Multisport 3.5-5 years PM Winter 2025 Mondays (Indoors)5 spots available
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time
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