
During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more! Sketchbook and pen included! For ages 8+ years old. All levels welcome - all you'll need is your creativity!
Equipment needed: water bottle
A powerful mindset and the right fuel can change your game. Learn how to handle pressure, bounce back from setbacks, and use confident body language that supports you and your teammates. We’ll also break down how nutrient timing and recovery fuel endurance, focus, and strength—so you can play fierce from start to finish.
This is a strength building program that will also include some HIIT and Pilates. It covers all aspects of physical wellbeing by working on building and toning muscle, improving cardiovascular endurance, while also working on core, mind-muscle connection and unilateral movements to target muscles and balance the body. It is the best of all worlds! This program is welcome to all fitness levels and will also provide options to turn it up and tone it down. My intention and hope is that you leave feeling recharged, peaceful and empowered!
Equipment needed: A mat, water bottle and shoes,
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Come enjoy a therapeutic Sound Baths given by a established practicioner of over 15 years.
Some of the benefits of a therapeutic Soundbath include:
Attendees to Bring:
Instructor: Marcus
Marcus Fung is a Chinese-born Canadian musician, educator, and facilitator based in Edmonton (Treaty 6 Territory, Amiskwaciy Waskahikan). A classically trained pianist, he holds diplomas in Jazz Piano Performance and Music Composition from Grant MacEwan College.
Marcus serves the greater Edmonton area as a drum circle facilitator, expressive arts advocate, and sound therapy practitioner. With over 20 years of meditation and psychosomatic exploration, he weaves music, sound, and vibration into yoga classes, breathwork, and ceremonies, focusing on their effects on the nervous system and consciousness.
He has trained in Expressive Arts Therapy, graduated from the 8th Fire School of Shamanism, and completed practitioner training in Ancestral Lineage Repair. Marcus continues to grow his practice as a regenerative culture artist, building community through the healing arts.
INSTAGRAM: earth.harmony.sound.wellness
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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**Participants should dress according to the weather. Snow pants, winter gloves and jackets are recommended. CSA-approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of makeup classes.
Parents are required to stay rinkside during the program .
Location: Lake Ice- Please arrive 15 minutes prior to start time and meet at the pleasure rink
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Little Medical School – Wilderness Medicine
At the Wilderness Medicine School, students will be immersed in vital emergency care
in remote wilderness settings. Your little doctor will learn how to respond to emergency
situations in the wild such snake bites, hypothermia and more. They will also get to
practice how to tie a tourniquet and splint a broken leg. Students will also learn about
survival in the great outdoors in an emergency such as learning about water safety and
how to filter dirty water. These future emergency medics will also learn about
mosquitoes and diseases and how to protect themselves from mosquito bites and other
bugs. Students will have fun and use their creativity as they learn 20 ways to use a
bandana in emergencies.
Little Medical School – Wilderness Medicine
At the Wilderness Medicine School, students will be immersed in vital emergency care
in remote wilderness settings. Your little doctor will learn how to respond to emergency
situations in the wild such snake bites, hypothermia and more. They will also get to
practice how to tie a tourniquet and splint a broken leg. Students will also learn about
survival in the great outdoors in an emergency such as learning about water safety and
how to filter dirty water. These future emergency medics will also learn about
mosquitoes and diseases and how to protect themselves from mosquito bites and other
bugs. Students will have fun and use their creativity as they learn 20 ways to use a
bandana in emergencies.
| Regular Price | $ 0.00 | |
|---|---|---|
| Resident | $ 0.00 |
2025 AGM Pre Registration
The Babysitting course refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviors to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency.
CourseContent
First Aid Content:
Take-Home Materials
Please Bring:
The Babysitting course refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviors to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency.
CourseContent
First Aid Content:
Take-Home Materials
Please Bring:
Learn about the ABC's of Focus - Awareness, Breathing, and Compassion
Introduction to Awareness Techniques:
- Body Awareness - Focus on each part of the body (feeling the sensations in the body while focusing on each part)
- Mind Awareness - Watching the thoughts coming in and through a fun exercise.
- Spirit Awareness - Through a fun exercise of energy flow awareness
Introduction to Breathing Techniques:
-The 3 Breath Technique
-The Walking Breathing Technique
-The 9 Breath Cleansing Technique
Introduction to Compassion Techniques:
-For Self
-For Family, and Friends
-For All Sentient Beings
Learn individual Focus skills through Soccer Dance Tech Training:
-Warmup - rubber bands and dynamic warmup
-Club Soccer Tech Training Drills for beginners and advanced players - focusing on performing on music rhythm (dance steps combined with soccer drills with and without the ball)
Ball control, and cool down
🎅✨ Get Ready for a Jolly Good Time! 🎄🎁
Need some extra time to prepare for Christmas without the kids? You're in luck! The SSRA is thrilled to offer a fun-filled, festive event that will give you the perfect opportunity to get all your holiday shopping done in peace.
🎨 Crafty Creations: Watch your little elves dive into a world of imagination as they create delightful holiday crafts to bring home.
🏃♂️ Games Galore: Our action-packed holiday-themed games will keep the energy high and the smiles wide.
🍕 Pizza Party: Your little ones will need to recharge after all the crafting and playing, so we’ve planned a delicious pizza feast to refuel and keep the fun going strong!
🤝 Make New Friends: This is the perfect chance for your children to make new friends and create lasting memories with fellow neighborhood kids.
So, while your kids are busy having a blast, you can tackle that holiday to-do list stress-free. It's a win-win for everyone! Don't miss out on this exciting opportunity to make your holiday season a little brighter.
Sign up now and let the holiday cheer begin! 🎅✨
🎅✨ Get Ready for a Jolly Good Time! 🎄🎁
Need some extra time to prepare for Christmas without the kids? You're in luck! The SSRA is thrilled to offer a fun-filled, festive event that will give you the perfect opportunity to get all your holiday shopping done in peace.
🎨 Crafty Creations: Watch your little elves dive into a world of imagination as they create delightful holiday crafts to bring home.
🏃♂️ Games Galore: Our action-packed holiday-themed games will keep the energy high and the smiles wide.
🍕 Pizza Party: Your little ones will need to recharge after all the crafting and playing, so we’ve planned a delicious pizza feast to refuel and keep the fun going strong!
🤝 Make New Friends: This is the perfect chance for your children to make new friends and create lasting memories with fellow neighborhood kids.
So, while your kids are busy having a blast, you can tackle that holiday to-do list stress-free. It's a win-win for everyone! Don't miss out on this exciting opportunity to make your holiday season a little brighter.
Sign up now and let the holiday cheer begin! 🎅✨
🎅✨ Get Ready for a Jolly Good Time! 🎄🎁
Need some extra time to prepare for Christmas without the kids? You're in luck! The SSRA is thrilled to offer a fun-filled, festive event that will give you the perfect opportunity to get all your holiday shopping done in peace.
🎨 Crafty Creations: Watch your little elves dive into a world of imagination as they create delightful holiday crafts to bring home.
🏃♂️ Games Galore: Our action-packed holiday-themed games will keep the energy high and the smiles wide.
🍕 Pizza Party: Your little ones will need to recharge after all the crafting and playing, so we’ve planned a delicious pizza feast to refuel and keep the fun going strong!
🤝 Make New Friends: This is the perfect chance for your children to make new friends and create lasting memories with fellow neighborhood kids.
So, while your kids are busy having a blast, you can tackle that holiday to-do list stress-free. It's a win-win for everyone! Don't miss out on this exciting opportunity to make your holiday season a little brighter.
Sign up now and let the holiday cheer begin! 🎅✨
Welcome to our Sportball Mashup week! When you can't decide your favourite camp, why not combine them all for one Sportacular week?? This spring, our Sportballers will experience a camp that has elements of our Geek Week, Epic, Einstein's Athletes, and even our Just Imagine camps all in one glorious week. Special activities include anything from Nerf wars, wand making, science experiments, to even special visits from guest characters. This is all in addition to learning 2 new sports each day that week! Although our plans are based around physical literacy and motor development, we prioritize fun, smiles and core memories in addition to being active here at Sportball Spring Mashup camp!
Camp hours for the full day are 9:00 am -4:00 pm.
Extended care is included before camp 8:30 am -9:00 am and after camp 4:00 pm -4:30 pm
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time
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Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time
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