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Body Groove Spring 2025 Wednesdays (indoors)19 spots available

price (Includes tax)

$ 110.00

Regular Price$ 110.00
Resident$ 95.00

Date Label
Runs from April 02, 2025 19:30 until May 21, 2025 20:30  
description

The Groove DANCEfloor is a dynamically interactive and creative group dance experience. With great music, your facilitator will UNITE everyone in a simple movement or rhythm, but you get to dance it your own UNIQUE way. While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way. You’ll experience everything from slow, delicious, meditative grooves, to heart thumping and strength building cardio beats. The perfect recipe to nurture your body, mind, heart and soul.

Equipment needed: wear comfortable clothes, water bottle.

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Groove Method Free Trial Wednesday March 26 (Indoors) Spring 202520 spots available

price (Includes tax)

$ 0.00

Regular Price$ 0.00
Resident$ 0.00

Date Label
Runs from March 26, 2025 19:30 until March 26, 2025 20:30  
description

The Groove DANCEfloor is a dynamically interactive and creative group dance experience. With great music, your facilitator will UNITE everyone in a simple movement or rhythm, but you get to dance it your own UNIQUE way. While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way. You’ll experience everything from slow, delicious, meditative grooves, to heart thumping and strength building cardio beats. The perfect recipe to nurture your body, mind, heart and soul.

Equipment needed: wear comfortable clothes, water bottle.

 

FREE TRIAL 

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Groove Method Free Trial Wednesday Jan 15, 2025 (Indoors) Winter 20256 spots available

price (Includes tax)

$ 0.00

Regular Price$ 0.00
Resident$ 0.00

Date Label
Runs from January 15, 2025 19:30 until January 15, 2025 20:30  
description

The Groove DANCEfloor is a dynamically interactive and creative group dance experience. With great music, your facilitator will UNITE everyone in a simple movement or rhythm, but you get to dance it your own UNIQUE way. While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way. You’ll experience everything from slow, delicious, meditative grooves, to heart thumping and strength building cardio beats. The perfect recipe to nurture your body, mind, heart and soul.

Equipment needed: wear comfortable clothes, water bottle.

 

FREE TRIAL 

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Level Up Athletics Football (9-12 yrs) (Outdoors) Spring 202518 spots available

price (Tax exempted)

$ 75.00

Regular Price$ 75.00
Resident$ 65.00

Date Label
Runs from May 07, 2025 18:00 until May 28, 2025 18:55  
description

Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football. 

Equipment needed: water bottle, shoes, weather-appropriate attire.

Please arrive early enough to ensure that class can start on time.

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Level Up Athletics Football (6-9 yrs) (Outdoors) Spring 202518 spots available

price (Tax exempted)

$ 75.00

Regular Price$ 75.00
Resident$ 65.00

Date Label
Runs from May 07, 2025 17:00 until May 28, 2025 17:55  
description

Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football. 

Equipment needed: water bottle, shoes, weather-appropriate attire.

Please arrive early enough to ensure that class can start on time.

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July 28 – Aug 1 Level Up Athletics (7-12 yrs) Football PM Camp Summer 202520 spots available

price (Tax exempted)

$ 145.00

Regular Price$ 145.00
Resident $ 125.00

Date Label
Runs from July 28, 2025 12:00 until August 01, 2025 16:00  
description

Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.

REMINDER: The deadline to register for weekly summer camps is Thursday

 at midnight the week before the camp starts.

You will want to pack your child a nut-free snack and a drink in a labelled bottle helps us ensure your child drinks from their own bottle. Please make sure they have sunscreen applied before they start their day, and send them with a labelled hat and sunscreen.

What to bring: PLEASE LABEL ALL ITEMS

  • A Knapsack (every day)
  • A Hat (No Visors)
  • Insect repellent
  • Closed Toed Shoes (No Crocs)
  • Sunscreen
  • Extra beverages
  • Snack
  • Water bottle
  • Dress for the weather

 

 

 

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Stay Safe 9-13 years old (or completion of grade 3) Friday, February 28, 2025 (Winter 2025)10 spots available

price (Tax exempted)

$ 70.00

Regular Price$ 70.00
Resident$ 70.00

Date Label
Runs from February 28, 2025 09:00 until February 28, 2025 14:00  
description

This 1-day in-person session instructed by Impact First Aid & CPR is to educate youth aged 9 to 13 years on basic first aid and safety skills for when they are not under the direct supervision of a guardian or parent.The Stay Safe! program teaches applicable and age-appropriate skills while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.Attendance is required to receive a certificate of completion:Participants will receive a Red Cross Stay Safe! manual, and a certificate upon completion of the program.

Course Content:

  • Importance of responsibility and respect while being accountable for yourself
  • Importance of setting and following rules around safety when staying on your own
  • How to stay safe at home and within the community
  • How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits)

First Aid Content:

Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes the use of inhaler and spacer), anaphylaxis (includes the use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns) 

Please Bring:

  • Indoor Shoes
  • a baby-sized floppy doll or teddy (must lay flat)
  • lunch
  • pencil
  • water bottle  
 
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