Learn to SUP Level 1 (YOUTH) 8-15 years (Monday July 22) Summer 20246 spots available
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification.
Maximum 6 students.
Learn to SUP Level 1 (YOUTH) 8-15 years (Sunday Aug 18) Summer 20246 spots available
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification.
Maximum 6 students.
Sportball Parent and Tot 2 to 3.5 years PM (Parented) Spring 2024 Mondays (Indoors)5 spots available
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time.
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Sportball Multisport 3.5-5 years PM Spring 2024 Mondays (Indoors)No full spots available
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time
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Impromptu Play 6-12 Years Summer 2024 (Indoors)10 spots available
Calling all creative minds! Join in on the fun with this program that brings together theatre games and imagination. Be ready to move for this program! Our class will need characters (hint: that's you!) and costumes (we will bring these!) We will collaborate to create a story, learn how to make a play and have lots of dress up fun!
Please arrive early enough to ensure that class can start on time
Yomosa Saturday July 6 Summer 2024 (Indoors)18 spots available
Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.
Hope to see you on the mat for a morning of Yomosa!
Equipment required: BYOM (bring your own mat)
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Little Ballerina 4-6 Yrs Session 2 Spring 2024 (Indoors)8 spots available
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Little Ballerina 4-6 Yrs Session 1 Spring 2024 (Indoors)2 spots available
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
Revive and Renew Yoga & Meditation Spring 2024 Mondays (Indoors)4 spots available
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
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Revive and Renew Yoga & Meditation Summer 2024 Mondays (Indoors)20 spots available
All levels are welcome.
*Please bring your own yoga mat, labelled water bottle
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