Yomosa Summer 2025 Saturday July 19, 2025 (Indoors)13 spots available
Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.
Hope to see you on the mat for a morning of Yomosa!
Equipment required: BYOM (bring your own mat)
Resident only. A non-resident must be accompanied by a resident to attend.
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Intro to Meditation with Many Trapp Wednesday Nov 5 Fall 202517 spots available
Practical Tools for a Calmer, Clearer Life
This beginner-friendly workshop is designed to demystify meditation and show you how simple, evidence-based practices can help you manage stress, boost focus, and improve your overall well-being—no experience required.
What to Expect:
- A clear, down-to-earth introduction to the science behind meditation
- Insight into how meditation supports the nervous system, reduces anxiety, and improves emotional regulation
- Easy techniques you can use anywhere—at work, at home, or on the go
- A short, guided meditation session to experience it for yourself
- Tips on how to build a practice that fits into real life (even if you’re busy)
You'll leave understanding why meditation works—and how to make it work for you
Attendees to Bring:
- A yoga mat, cushion, or chair for sitting comfortably
- A journal (optional, for reflection)
- Water or tea
- Curiosity and an open mind
Whether you're managing stress, seeking more mental clarity, or simply craving a deeper sense of calm, this workshop is a powerful first step.
Instructor: Mandy
Mandy Trapp is a global meditation and mindfulness expert specializing in stress management and spiritual development. She is the founder of the Lifestyle Meditation Academy and has certified over 3,000 meditation and mindfulness teachers around the world. Her teachings are rooted in spiritual psychology, neuroscience, and energetic insights.
She is the creator of The Practice™, a membership program with the focus on supporting the mental and spiritual health of others through interactive learning and powerful practices such as meditation and breathwork.
Mandy is known for her grounded, practical, and accessible approach to meditation and spirituality which has allowed tens of thousands around the world to confidently move through the stresses and limitations of life and towards more peace and fulfillment.
She is also the owner of El Refugio, an up and coming coveted wellness retreat destination in the beautiful Okanagan, B.C, Canada.
INSTAGRAM: mandytrapp
REGISTRATION REQUIRED
Wednesday, November 5, 2025
Open to Residents and Non-Residents
7:30 pm -9:00 pm
Resident $30 | Non-Resident $35
Call 780-497-7558 to register
Level Up Athletics Football (6-9 yrs) (Outdoors) Fall 202518 spots available
Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Level Up Athletics Football ( 9-12 yrs) (Outdoors) Fall 202517 spots available
Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Tent Booking
The tent may be rented for private functions only. The tent may be used for activities that are not advertised, no fees charged and there is no intention to market or sell products or services.
$60.00 per hour
3 hour min. tent rental required
Please note:there will be no access to the park for guests after your tent rental booking time has expired.
Guest list is required 2 business days before your booking.
All rental charges must be paid in full at the time of booking. (30 Guests Max.)
There will be a $50.00 plus GST charge on all NSF cheques
Block bookings are not permitted unless authorized by management
Regular Park rules Apply
Tent Booking (Marquee)
The tent may be rented for private functions only. The tent may be used for activities that are not advertised, no fees charged and there is no intention to market or sell products or services.
$60.00 per hour
3 hour min. tent rental required
Please note:there will be no access to the park for guests after your tent rental booking time has expired.
Guest list is required 2 business days before your booking.
All rental charges must be paid in full at the time of booking. (30 Guests Max.)
There will be a $50.00 plus GST charge on all NSF cheques
Block bookings are not permitted unless authorized by management
Regular Park rules Apply
Learn to SUP Level 1 (Aug 18 ) Youth 8-15 yrs Summer 2025No full spots available
Age Requirement: 8-15 Years
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.
Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 9-17 years (Fall 2025)20 spots available
At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.
In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:
- Awareness Meditation
- Mindfulness & Breathing Practices
- Soccer Dance Tech Training
This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.
Program Benefits
- Emotional Healing & Strength
- Children learn to navigate complex emotions with calm, clarity, and self-awareness.
- Inner Peace & Focus
- Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
- Confidence That Lasts
- Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
- Connection Over Competition
- Team-based activities foster empathy, cooperation, and meaningful social connection.
- Joyful Movement & Wellness
- Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
- A Toolkit for Life
- Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.
Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.
Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.
Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.
Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 6-9 years (Fall 2025)20 spots available
At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.
In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:
- Awareness Meditation
- Mindfulness & Breathing Practices
- Soccer Dance Tech Training
This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.
Program Benefits
- Emotional Healing & Strength
- Children learn to navigate complex emotions with calm, clarity, and self-awareness.
- Inner Peace & Focus
- Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
- Confidence That Lasts
- Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
- Connection Over Competition
- Team-based activities foster empathy, cooperation, and meaningful social connection.
- Joyful Movement & Wellness
- Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
- A Toolkit for Life
- Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.
Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.
Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.
Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.
Healing Sounds Journey with Marcus Fung Saturday September 20 Fall 202515 spots available
Come enjoy a therapeutic Sound Baths given by a established practicioner of over 15 years.
Some of the benefits of a therapeutic Soundbath include:
- Deep Relaxation: Induce a state of deep relaxation and calmness.
- Sound Healing: Utilize various deeply desonating instruments to create a therapeutic sound environment.
- Stress Relief: Alleviate stress, tension, and mental fatigue.
- Emotional Release: Encourage emotional healing and release of suppressed feelings.
- Enhanced Well-Being: Improve overall well-being and mental clarity.
Attendees to Bring:
- A yoga mat, cushion, or chair for sitting comfortably
- Water or tea
- Curiosity and an open mind
Instructor: Marcus
Marcus Fung is a Chinese-born Canadian musician, educator, and facilitator based in Edmonton (Treaty 6 Territory, Amiskwaciy Waskahikan). A classically trained pianist, he holds diplomas in Jazz Piano Performance and Music Composition from Grant MacEwan College.
Marcus serves the greater Edmonton area as a drum circle facilitator, expressive arts advocate, and sound therapy practitioner. With over 20 years of meditation and psychosomatic exploration, he weaves music, sound, and vibration into yoga classes, breathwork, and ceremonies, focusing on their effects on the nervous system and consciousness.
He has trained in Expressive Arts Therapy, graduated from the 8th Fire School of Shamanism, and completed practitioner training in Ancestral Lineage Repair. Marcus continues to grow his practice as a regenerative culture artist, building community through the healing arts.
INSTAGRAM: earth.harmony.sound.wellness