Summerside Showdown Basketball or Volleyball Tournaments (Youth 10- 14 years) Summer 20257 spots available
Get Ready for an Action-Packed Weekend!
Join us at Lake Summerside for an exciting 3-on-3 Basketball and 4-on-4 Volleyball tournament! Gather your team, hit the courts and the sand, and compete for glory and prizes!
Dates: (Basketball) Saturday, July 26, 2025 | (Volleyball) Sunday July 27, 2025
Day 1: Saturday, July 26, 2025 (BASKETBALL)
10:00 AM – Setup & Check-in Opens.
10:30 AM – Opening Ceremony.
11:30 AM – Basketball Round Robin Begins.
12:30 PM – King of the Court
2:30 PM – Basketball Playoffs Begin.
3:30 PM – Basketball Championship Game.
4:30 PM – End of Day 1, Free Shoot-Around & Awards.
Day 2: Sunday July 27, 2025 (VOLLEYBALL)
10:00 AM – Player Check-in & Warm-ups.
10:30 AM – Volleyball Group Play Begins.
12:00 PM – Serving Accuracy Contest
1:30 PM – Volleyball Playoffs Begin.
2:30 PM –Spike Contest.
3:30 PM – Volleyball Championship Game.
4:30 PM – Awards Ceremony & Volleyball courts open
Basketball Details
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Divisions:
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Youth (10-14 yrs)
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Teens (15-17 yrs)
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Adults (18-30 yrs)
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Veterans (30+ yrs)
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Teams: 3 players (+1 optional sub)
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Game Rules:
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First to 15 points or 12 minutes
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Separate registration required for ages 10-14 and 15+
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Volleyball Details
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Divisions:
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Open Division (All ages: 10-14 yrs | 14+ yrs, any gender mix)
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Teams: 4 players (+2 optional subs)
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Game Rules:
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PLEASE NOTE: Separate registration required for ages 10-14 yrs and 15+yrs
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Registration & Fees
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One resident per team must register in advance.
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Fees:
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$45 per team (one tournament)
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$70 per team (both basketball & volleyball)
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Deadline: Register online or in person at the Beach Club by July 11, 2025
Tournament winners will receive prizes!
Yomosa Summer 2025 Saturday July 19, 2025 (Indoors)14 spots available
Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.
Hope to see you on the mat for a morning of Yomosa!
Equipment required: BYOM (bring your own mat)
Resident only. A non-resident must be accompanied by a resident to attend.
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July 28 – Aug 1 Level Up Athletics (7-12 yrs) Basketball AM Camp Summer 202512 spots available
Who is ready to play some basketball? Level Up Basketball camps provide an amazing opportunity for your child to grow their basketball skills. Our athletes will work on their handles, fine tune their jumper, power up their defence and learn how to be a team player. At Level Up we are intentional with making sure our athletes are taught the proper form so that their skills grow quickly and we give them great drills to take home to continue growing those skills. Most importantly we make the game fun give them the encouragement they need to spark a lifelong love for basketball.
REMINDER: The deadline to register for weekly summer camps is Thursday
at midnight the week before the camp starts.
You will want to pack your child a nut-free snack and a drink in a labelled bottle helps us ensure your child drinks from their own bottle. Please make sure they have sunscreen applied before they start their day, and send them with a labelled hat and sunscreen.
What to bring: PLEASE LABEL ALL ITEMS
- A Knapsack (every day)
- A Hat (No Visors)
- Insect repellent
- Closed Toed Shoes (No Crocs)
- Sunscreen
- Extra beverages
- Snack
- Water bottle
- Dress for the weather
Intro to Meditation with Many Trapp Wednesday Nov 5 Fall 202519 spots available
Practical Tools for a Calmer, Clearer Life
This beginner-friendly workshop is designed to demystify meditation and show you how simple, evidence-based practices can help you manage stress, boost focus, and improve your overall well-being—no experience required.
What to Expect:
- A clear, down-to-earth introduction to the science behind meditation
- Insight into how meditation supports the nervous system, reduces anxiety, and improves emotional regulation
- Easy techniques you can use anywhere—at work, at home, or on the go
- A short, guided meditation session to experience it for yourself
- Tips on how to build a practice that fits into real life (even if you’re busy)
You'll leave understanding why meditation works—and how to make it work for you
Attendees to Bring:
- A yoga mat, cushion, or chair for sitting comfortably
- A journal (optional, for reflection)
- Water or tea
- Curiosity and an open mind
Whether you're managing stress, seeking more mental clarity, or simply craving a deeper sense of calm, this workshop is a powerful first step.
Instructor: Mandy
Mandy Trapp is a global meditation and mindfulness expert specializing in stress management and spiritual development. She is the founder of the Lifestyle Meditation Academy and has certified over 3,000 meditation and mindfulness teachers around the world. Her teachings are rooted in spiritual psychology, neuroscience, and energetic insights.
She is the creator of The Practice™, a membership program with the focus on supporting the mental and spiritual health of others through interactive learning and powerful practices such as meditation and breathwork.
Mandy is known for her grounded, practical, and accessible approach to meditation and spirituality which has allowed tens of thousands around the world to confidently move through the stresses and limitations of life and towards more peace and fulfillment.
She is also the owner of El Refugio, an up and coming coveted wellness retreat destination in the beautiful Okanagan, B.C, Canada.
INSTAGRAM: mandytrapp
REGISTRATION REQUIRED
Wednesday, November 5, 2025
Open to Residents and Non-Residents
7:30 pm -9:00 pm
Resident $30 | Non-Resident $35
Call 780-497-7558 to register
Level Up Athletics Football ( 9-12 yrs) (Outdoors) Fall 202518 spots available
Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Level Up Athletics Football (6-9 yrs) (Outdoors) Fall 202518 spots available
Who is ready to learn the amazing game of Flag Football? Level Up Football camps provide and amazing week football fundamentals and fun. Our athletes will learn how to throw spiral, catch beautiful passes, run crips routes, become a lock down defender and even how to do some sweet touchdown dances. Each day we will teach new skills and play games that will elevate their game and increase their love for the beautiful game of flag football.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Learn to SUP Level 1 (July 23) Summer 20256 spots available
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.
Learn to SUP Level 1 (Aug 18 ) Youth 8-15 yrs Summer 20256 spots available
Age Requirement: 8-15 Years
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.
Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 6-9 years (Fall 2025)20 spots available
At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.
In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:
- Awareness Meditation
- Mindfulness & Breathing Practices
- Soccer Dance Tech Training
This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.
Program Benefits
- Emotional Healing & Strength
- Children learn to navigate complex emotions with calm, clarity, and self-awareness.
- Inner Peace & Focus
- Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
- Confidence That Lasts
- Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
- Connection Over Competition
- Team-based activities foster empathy, cooperation, and meaningful social connection.
- Joyful Movement & Wellness
- Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
- A Toolkit for Life
- Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.
Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.
Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.
Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.
Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 9-17 years (Fall 2025)20 spots available
At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.
In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:
- Awareness Meditation
- Mindfulness & Breathing Practices
- Soccer Dance Tech Training
This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.
Program Benefits
- Emotional Healing & Strength
- Children learn to navigate complex emotions with calm, clarity, and self-awareness.
- Inner Peace & Focus
- Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
- Confidence That Lasts
- Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
- Connection Over Competition
- Team-based activities foster empathy, cooperation, and meaningful social connection.
- Joyful Movement & Wellness
- Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
- A Toolkit for Life
- Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.
Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.
Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.
Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.