High Fitness FREE TRIAL Jan 8 Winter 2026 Thursdays20 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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Hockey Basics (Ages 7-12 ) Winter 2026 Mondays (Outdoors)5 spots available
**Participants should dress according to the weather. Snow pants, winter gloves and jackets are recommended. CSA-approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of makeup classes.
Parents are required to stay rinkside during the program .
Location: Lake Ice- Please arrive 15 minutes prior to start time and meet at the pleasure rink
Sportball Multisport 3.5-5 years AM Winter 2026 Mondays (Indoors)10 spots available
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time
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Sound Healing with Isabel Fry Monday, December 1 Fall 202514 spots available
Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within.
We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.
After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.
A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used.
The Cacao used in the ceremony is allergens safe.
The session is 1 hour. Long
Attendees to Bring:
- Yoga Mat
- Cushion
- Blanket to keep warm (optional)
Instructor: Isabel
Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as well as Reiki healer, started her Company Breathe Retreats in 2016. It was created out of a realization that there was a need for a safe space for people to be themselves, to accept and love themselves, as well as to support and help each other grow and thrive.
Creating this safe space for everyone and encouraging them to be their most authentic selves has become Isabel’s mission and passion.
Along with Retreats and Corporate Retreats, she has developed a Healing Circles to continue to support and nurture her clients.
Isabel believes in holding space for people to rediscover the light that shines brightly within them, and that with love and kindness, all can be conquered.
https://linktr.ee/Breatheyeg
Sportball Multisport 3.5-5 years PM Winter 2026 Mondays (Indoors)9 spots available
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, which enables children to gain confidence and develop the social skills necessary to succeed in sport and life. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time
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Learn to Skate Class D (Ages 5-10 ) Winter 2026 Mondays (Outdoors)6 spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Learn to Skate Class B (Ages 5-10 ) Winter 2026 Mondays (Outdoors)6 spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Learn to Skate Class C (Ages 5-10 ) Winter 2026 Mondays (Outdoors)5 spots available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Learn to Skate Class A (Ages 5-10 ) Winter 2026 Mondays (Outdoors)1 spot available
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Sportball Parent and Tot 2 to 3.5 years PM (Parented) Winter 2026 Mondays (Indoors)8 spots available
Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels!
Equipment needed: water bottle
Please arrive early enough to ensure that class can start on time.
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