Learn to SUP Level 1 (Aug 18 ) Youth 8-15 yrs Summer 20256 spots available
Age Requirement: 8-15 Years
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.
Learn to SUP Level 1 (July 23) Summer 20256 spots available
LEVEL 1 - Learn - Introduction to Stand Up Paddleboarding. Recommended for people new to SUP and those who have never taken formal lessons. Learn essential paddling skills, safety skills and knowledge to get the most out of your time on a stand up paddleboard. We cover everything from how to hold a paddle to what to do if you fall off. Progress from kneeling to standing at your own pace while you learn the essential paddling strokes necessary to paddle in a straight line, turn, and stop. Finish the day with a smile and the confidence to safely hit the water on your own after the lesson. All paddling and safety equipment is included.
Come dressed in moisture wicking, quick drying clothes (merino wool and polyester work well, cotton does not). Paddling footwear recommended. Awards Paddle Canada “Basic SUP Skills” certification. Maximum 6 students.
Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 6-9 years (Fall 2025)20 spots available
At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.
In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:
- Awareness Meditation
- Mindfulness & Breathing Practices
- Soccer Dance Tech Training
This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.
Program Benefits
- Emotional Healing & Strength
- Children learn to navigate complex emotions with calm, clarity, and self-awareness.
- Inner Peace & Focus
- Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
- Confidence That Lasts
- Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
- Connection Over Competition
- Team-based activities foster empathy, cooperation, and meaningful social connection.
- Joyful Movement & Wellness
- Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
- A Toolkit for Life
- Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.
Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.
Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.
Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.
Awareness Meditation-Mindfulness-Soccer Dance Tech Training! 9-17 years (Fall 2025)20 spots available
At Sanimus Academy, we offer a 3 day transformative program rooted in the power of joy, stillness, and movement to support the emotional and physical well-being of children. Based in Edmonton, Alberta, our not-for-profit pilot initiative serves children ages 6–9 and 9–17, combining the wisdom of mindfulness with the dynamic energy of movement-based practices.
In a world where children face increasing stress and pressure, we provide a safe, nurturing space where they can breathe, move, grow — and simply be. Our unique curriculum integrates:
- Awareness Meditation
- Mindfulness & Breathing Practices
- Soccer Dance Tech Training
This innovative blend supports children in reconnecting with their inner peace, cultivating confidence, and building lifelong resilience.
Program Benefits
- Emotional Healing & Strength
- Children learn to navigate complex emotions with calm, clarity, and self-awareness.
- Inner Peace & Focus
- Mindfulness practices foster attention, emotional regulation, and a grounded sense of self.
- Confidence That Lasts
- Through body awareness and self-regulation, children build enduring self-esteem and empowerment.
- Connection Over Competition
- Team-based activities foster empathy, cooperation, and meaningful social connection.
- Joyful Movement & Wellness
- Our Soccer Dance Tech program energizes the body and spirit through creative and fun physical expression.
- A Toolkit for Life
- Breathwork and meditation become practical tools children can carry with them into adolescence and adulthood.
Sanimus Academy is more than a program, it’s a movement to nurture mindful, kind-hearted, and resilient young leaders.
Together, let’s raise a generation that knows peace, shares joy, and walks through life with strength, grace, and love.
Equipment needed: Water bottle, dress for the weather; this program will be held outdoors.
Healing Sounds Journey with Marcus Fung Saturday September 20 Fall 202518 spots available
Come enjoy a therapeutic Sound Baths given by a established practicioner of over 15 years.
Some of the benefits of a therapeutic Soundbath include:
- Deep Relaxation: Induce a state of deep relaxation and calmness.
- Sound Healing: Utilize various deeply desonating instruments to create a therapeutic sound environment.
- Stress Relief: Alleviate stress, tension, and mental fatigue.
- Emotional Release: Encourage emotional healing and release of suppressed feelings.
- Enhanced Well-Being: Improve overall well-being and mental clarity.
Attendees to Bring:
- A yoga mat, cushion, or chair for sitting comfortably
- Water or tea
- Curiosity and an open mind
Instructor: Marcus
Marcus Fung is a Chinese-born Canadian musician, educator, and facilitator based in Edmonton (Treaty 6 Territory, Amiskwaciy Waskahikan). A classically trained pianist, he holds diplomas in Jazz Piano Performance and Music Composition from Grant MacEwan College.
Marcus serves the greater Edmonton area as a drum circle facilitator, expressive arts advocate, and sound therapy practitioner. With over 20 years of meditation and psychosomatic exploration, he weaves music, sound, and vibration into yoga classes, breathwork, and ceremonies, focusing on their effects on the nervous system and consciousness.
He has trained in Expressive Arts Therapy, graduated from the 8th Fire School of Shamanism, and completed practitioner training in Ancestral Lineage Repair. Marcus continues to grow his practice as a regenerative culture artist, building community through the healing arts.
INSTAGRAM: earth.harmony.sound.wellness
Summerside Community Cleanup RSVP86 spots available
Join us on Saturday, May 24, 2025, from 10:30 AM to 12:30 PM to help keep Lake Summerside clean. Stop by at 10:30 AM to pick up garbage bags and gloves. Cleanup ends at 12:30 PM—bring back your collected trash to receive a food ticket and show your efforts.
Then, enjoy hotdog, pop and chips from our concession. A food Ticket is required upon returning at 12:30 PM as a thank-you for your hard work. Residents only. RSVP required.
Sign up at lakesummerside.ca or call 780-497-7558.
Mat Pilates Spring 2025 Tuesdays (Indoors)1 spot available
Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and
flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.
*Please bring your own yoga mat, labeled water bottle
Please arrive early enough to ensure that class can start on time
·
High Fitness Fall 2025 Thursdays (Indoors)20 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
·
Mat Pilates Summer 2025 Tuesdays (Indoors)14 spots available
Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and
flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.
*Please bring your own yoga mat, labeled water bottle
Please arrive early enough to ensure that class can start on time
·
Mat Pilates Fall 2025 Tuesdays (Indoors)20 spots available
Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and
flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.
*Please bring your own yoga mat, labeled water bottle
Please arrive early enough to ensure that class can start on time
·