$ 190.00

Regular Price	$ 190.00
Resident	$ 175.00

Runs from January 05, 2026 09:45 until March 16, 2026 10:30  

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels! 

Equipment needed: water bottle

Please arrive early enough to ensure that class can start on time.

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$ 55.00

Regular Price	$ 55.00
Resident	$ 45.00

Runs from May 16, 2026 13:00 until May 16, 2026 15:00  

Join Hilary for an afternoon of movement, creativity, and connection. Come with a friend, a loved one, or just yourself—everyone is welcome. We’ll start with a 45-minute yoga class to help you stretch, move, and unwind. Then, channel that energy into creativity by crafting two crystal beaded bracelets to keep or gift!

What to Bring

No yoga or jewelry-making experience is needed—just bring a yoga mat and an open heart. All jewelry materials are included.

$ 50.00

Regular Price	$ 50.00
Resident	$ 45.00

Runs from May 16, 2026 10:00 until May 16, 2026 11:30  

Join Fit+Fierce® for the Spring Into Fierce workshop in Summerside, a 90-minute experience designed to empower girls aged 9-13 to feel strong, confident, and connected through a unique blend of fitness, mindset, and nutrition.

What to Expect

Nutrition & Energy
Explore the power of nutrition during an interactive session. Participants will enjoy a delicious, energizing snack while learning how food fuels both the brain and body.

Fun & Empowering Fitness
Engage in a fun, energizing workout tailored to all fitness levels. This session teaches proper form and movement patterns, helping girls build physical confidence in their bodies.

Mindset & Social Skills
Our dedicated mindset talk will cover essential topics such as navigating friendship challenges, setting healthy boundaries with themselves and others, letting go of comparison, and understanding the importance of supporting and uplifting other girls.

Confidence Collage Project
Conclude the workshop by creating a personalized Confidence Collage. This word and imagery project will reflect each participant's unique strengths, values, and goals, serving as a creative, confidence-boosting keepsake to remind them that being fierce means embracing their authentic self.