$ 155.00

Regular Price	$ 155.00
Residents	$ 145.00

Runs from February 22, 2026 13:00 until April 12, 2026 14:00  

Little Medical School – Wilderness Medicine
At the Wilderness Medicine School, students will be immersed in vital emergency care
in remote wilderness settings. Your little doctor will learn how to respond to emergency
situations in the wild such snake bites, hypothermia and more. They will also get to
practice how to tie a tourniquet and splint a broken leg. Students will also learn about
survival in the great outdoors in an emergency such as learning about water safety and
how to filter dirty water. These future emergency medics will also learn about
mosquitoes and diseases and how to protect themselves from mosquito bites and other
bugs. Students will have fun and use their creativity as they learn 20 ways to use a
bandana in emergencies.

$ 85.00

Regular Price	$ 85.00
Resident	$ 70.00

Runs from March 21, 2026 09:00 until March 21, 2026 16:00  

Learn about the ABC's of Focus - Awareness, Breathing, and Compassion

Introduction to Awareness Techniques:
- Body Awareness - Focus on each part of the body (feeling the sensations in the body while focusing on each part)
- Mind Awareness - Watching the thoughts coming in  and through a fun exercise.
- Spirit Awareness - Through a fun exercise of energy flow awareness

Introduction to Breathing Techniques: 
-The 3 Breath Technique 
-The Walking Breathing Technique
-The 9 Breath Cleansing Technique

Introduction to Compassion Techniques:
-For Self
-For Family, and Friends
-For All Sentient Beings
    
Learn individual Focus skills through Soccer Dance Tech Training:
-Warmup - rubber bands and dynamic warmup
-Club Soccer Tech Training Drills for beginners and advanced players - focusing on performing on music rhythm (dance steps combined with soccer drills with and without the ball)
Ball control, and cool down

$ 70.00

Regular Price	$ 70.00
Resident	$ 70.00

Runs from February 26, 2026 08:30 until February 26, 2026 13:30  

This 1-day in-person session instructed by Impact First Aid & CPR is to educate youth aged 9 to 13 years on basic first aid and safety skills for when they are not under the direct supervision of a guardian or parent.The Stay Safe! program teaches applicable and age-appropriate skills while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.Attendance is required to receive a certificate of completion:Participants will receive a Red Cross Stay Safe! manual, and a certificate upon completion of the program.

Course Content:

• Importance of responsibility and respect while being accountable for yourself
• Importance of setting and following rules around safety when staying on your own
• How to stay safe at home and within the community
• How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits)

First Aid Content:

Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes the use of inhaler and spacer), anaphylaxis (includes the use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns) 

Please Bring:

• Indoor Shoes
• a baby-sized floppy doll or teddy (must lay flat)
• lunch
• pencil
• water bottle  

$ 190.00

Regular Price	$ 190.00
Resident	$ 175.00

Runs from January 05, 2026 09:45 until March 16, 2026 10:30  

Parent & Child programs teach children important introductory physical skills and help them develop confidence in their abilities. The program also helps adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing, and repeating skills and playing games in a fun, creative, and non‐competitive environment. Classes are conducted once a week in 45‐minute sessions – just the right length of time for active little minds and bodies. This class is appropriate for all levels! 

Equipment needed: water bottle

Please arrive early enough to ensure that class can start on time.

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