
Children can learn T-ball fundamentals in a supportive non-competitive setting. Our play-based approach uses creative coaching techniques to captivate imaginations and reduce performance anxiety. Children imagine that beanbags are pizzas and the targets, animal houses. They deliver pizza to the different animals by hitting the targets. These classes are a great way to get the kids to try a new sport and be out in the sun! Each child will receive a Sportball jersey & hat.
Equipment needed: water bottle, bug spray, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Introduction to Pickleball – Your First Step Onto the Court
Curious about pickleball? Come discover what all the buzz is about in our Introduction to Pickleball Clinic—the perfect starting point for anyone brand new to the sport!
This fun, friendly 2-hour session is designed to teach you the fundamentals, give you confidence, and get you playing in no time. No experience? No problem. Our instructors are here to help every step of the way in a supportive, judgment-free environment.
What You’ll Learn:
- How the game works: rules, scoring, and where to stand
- How to hit: simple shot-making and paddle control
- Smart beginnings: basic positioning and beginner-friendly strategy
- Putting it together: You’ll finish the session with real gameplay, applying what you've learned.
Format:
- First Hour: Guided drills and instruction to build your skills.
- Second Hour: Structured gameplay with coaching so you can practice, learn, and have fun.
Introduction to Pickleball – Your First Step Onto the Court
Curious about pickleball? Come discover what all the buzz is about in our Introduction to Pickleball Clinic—the perfect starting point for anyone brand new to the sport!
This fun, friendly 2-hour session is designed to teach you the fundamentals, give you confidence, and get you playing in no time. No experience? No problem. Our instructors are here to help every step of the way in a supportive, judgment-free environment.
What You’ll Learn:
- How the game works: rules, scoring, and where to stand
- How to hit: simple shot-making and paddle control
- Smart beginnings: basic positioning and beginner-friendly strategy
- Putting it together: You’ll finish the session with real gameplay, applying what you've learned.
Format:
- First Hour: Guided drills and instruction to build your skills.
- Second Hour: Structured gameplay with coaching so you can practice, learn, and have fun.
Introduction to Pickleball – Your First Step Onto the Court
Curious about pickleball? Come discover what all the buzz is about in our Introduction to Pickleball Clinic—the perfect starting point for anyone brand new to the sport!
This fun, friendly 2-hour session is designed to teach you the fundamentals, give you confidence, and get you playing in no time. No experience? No problem. Our instructors are here to help every step of the way in a supportive, judgment-free environment.
What You’ll Learn:
- How the game works: rules, scoring, and where to stand
- How to hit: simple shot-making and paddle control
- Smart beginnings: basic positioning and beginner-friendly strategy
- Putting it together: You’ll finish the session with real gameplay, applying what you've learned.
Format:
- First Hour: Guided drills and instruction to build your skills.
- Second Hour: Structured gameplay with coaching so you can practice, learn, and have fun.
Introduction to Pickleball – Your First Step Onto the Court
Curious about pickleball? Come discover what all the buzz is about in our Introduction to Pickleball Clinic—the perfect starting point for anyone brand new to the sport!
This fun, friendly 2-hour session is designed to teach you the fundamentals, give you confidence, and get you playing in no time. No experience? No problem. Our instructors are here to help every step of the way in a supportive, judgment-free environment.
What You’ll Learn:
- How the game works: rules, scoring, and where to stand
- How to hit: simple shot-making and paddle control
- Smart beginnings: basic positioning and beginner-friendly strategy
- Putting it together: You’ll finish the session with real gameplay, applying what you've learned.
Format:
- First Hour: Guided drills and instruction to build your skills.
- Second Hour: Structured gameplay with coaching so you can practice, learn, and have fun.
AquaFit offers an energizing, instructor-led, full-body water workout set to music. These classes are designed for true drop-in participation, ensuring they are safe, effective, and accessible whether it's your first class or your fiftieth.
Participants will engage in cardiovascular conditioning, muscular endurance training, core stability work, and balance development. Exercises are performed in either shallow (chest-deep) or deep water. Buoyancy belts are utilized to reduce joint load, while water resistance intensifies muscular demand. This results in a low-impact, high-efficiency workout suitable for a wide range of fitness levels.
Elevate your fitness experience beyond a typical indoor pool. Open-water AquaFit integrates fresh air, natural water, and sunlight, which are scientifically linked to reduced stress and improved mood. Water's hydrostatic pressure supports circulation and joint stability, while immersion enhances body awareness and neuromuscular engagement.
Experience the powerful psychological benefits of "blue space" wellness. Immersion in a natural environment fosters a sense of presence and connection, leaving participants not only physically challenged but also mentally refreshed and emotionally restored. Open-water AquaFit is more than exercise; it's movement therapy in Mother Nature's gym.
Get ready for the ultimate summer vibe — fun workouts, fierce energy, and new friendships! Each week you’ll sweat, laugh, and level up your confidence while getting stronger inside and out.
Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball Jersey and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball Jersey and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.