Aqua Fit ( Free Trial Tuesday July 28) Summer 2026 Tuesdays (outdoors)14 spots available
AquaFit: Full-Body Open-Water Workout
AquaFit offers an energizing, instructor-led, full-body water workout set to music. These classes are designed for true drop-in participation, ensuring they are safe, effective, and accessible whether it's your first class or your fiftieth.
What to Expect
Participants will engage in cardiovascular conditioning, muscular endurance training, core stability work, and balance development. Exercises are performed in either shallow (chest-deep) or deep water. Buoyancy belts are utilized to reduce joint load, while water resistance intensifies muscular demand. This results in a low-impact, high-efficiency workout suitable for a wide range of fitness levels.
The Open-Water AquaFit Advantage
Elevate your fitness experience beyond a typical indoor pool. Open-water AquaFit integrates fresh air, natural water, and sunlight, which are scientifically linked to reduced stress and improved mood. Water's hydrostatic pressure supports circulation and joint stability, while immersion enhances body awareness and neuromuscular engagement.
Experience the powerful psychological benefits of "blue space" wellness. Immersion in a natural environment fosters a sense of presence and connection, leaving participants not only physically challenged but also mentally refreshed and emotionally restored. Open-water AquaFit is more than exercise; it's movement therapy in Mother Nature's gym.
Fit & Fierce Fir Girl Summer (9-13 Years) Tuesdays | (Outdoors) Summer 202620 spots available
Get ready for the ultimate summer vibe — fun workouts, fierce energy, and new friendships! Each week you’ll sweat, laugh, and level up your confidence while getting stronger inside and out.
Soccer Parent and Tot 2 to 3.5 years PM (Parented) (Outdoors) Summer 202618 spots available
Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball Jersey and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Soccer Parent and Tot 2 to 3.5 years PM (Parented) (Outdoors) Spring 20269 spots available
Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball Jersey and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.
Tennis 10-12 years Summer 2026 (Aug 24-27) Session 7 (Outdoor Tennis Courts)6 spots available
The program for 6-9 years old will be introduced the fundamentals of hand-eye coordination, movement skills, throwing, catching and ball control, and basic strokes of tennis.
Tennis Canada progressive tennis guidelines are implemented.
Please wear proper footwear, dress for the weather, and bring a water bottle. Racquets are provided if needed.
The deadline to register for summer camps is Thursday at midnight the week before the camp starts.
Tennis 10-12 years Summer 2026 (July 13-16) Session 2 (Outdoor Tennis Courts)6 spots available
The program for 6-9 years old will be introduced the fundamentals of hand-eye coordination, movement skills, throwing, catching and ball control, and basic strokes of tennis.
Tennis Canada progressive tennis guidelines are implemented.
Please wear proper footwear, dress for the weather, and bring a water bottle. Racquets are provided if needed.
The deadline to register for summer camps is Thursday at midnight the week before the camp starts.
Tennis 10-12 years Summer 2026 (July 20-23) Session 3 (Outdoor Tennis Courts)6 spots available
The program for 6-9 years old will be introduced the fundamentals of hand-eye coordination, movement skills, throwing, catching and ball control, and basic strokes of tennis.
Tennis Canada progressive tennis guidelines are implemented.
Please wear proper footwear, dress for the weather, and bring a water bottle. Racquets are provided if needed.
The deadline to register for summer camps is Thursday at midnight the week before the camp starts.
Tennis 10-12 years Summer 2026 (July 27-30) Session 4 (Outdoor Tennis Courts)6 spots available
The program for 6-9 years old will be introduced the fundamentals of hand-eye coordination, movement skills, throwing, catching and ball control, and basic strokes of tennis.
Tennis Canada progressive tennis guidelines are implemented.
Please wear proper footwear, dress for the weather, and bring a water bottle. Racquets are provided if needed.
The deadline to register for summer camps is Thursday at midnight the week before the camp starts.
Tennis 10-12 years Summer 2026 (July 6-9) Session 1 (Outdoor Tennis Courts)6 spots available
The program for 6-9 years old will be introduced the fundamentals of hand-eye coordination, movement skills, throwing, catching and ball control, and basic strokes of tennis.
Tennis Canada progressive tennis guidelines are implemented.
Please wear proper footwear, dress for the weather, and bring a water bottle. Racquets are provided if needed.
The deadline to register for summer camps is Thursday at midnight the week before the camp starts.
Tennis 6-9 years Summer 2026 (Aug 24-27) Session 7 (Outdoor Tennis Courts)6 spots available
The program for 6-9 years old will be introduced the fundamentals of hand-eye coordination, movement skills, throwing, catching and ball control, and basic strokes of tennis.
Tennis Canada progressive tennis guidelines are implemented.
Please wear proper footwear, dress for the weather, and bring a water bottle. Racquets are provided if needed.
The deadline to register for summer camps is Thursday at midnight the week before the camp starts.