Beachside Slow Flow Beach Yoga (Aug 12) Summer 2026 Mondays (outdoors)24 spots available
Join us for a calming, all-levels slow flow yoga practice on the beach at Summerside. This evening class is designed to help you unwind, reconnect with your breath, and move gently while taking in the sounds and sensations of the water nearby.
Expect slow, mindful movement, simple standing and seated poses, and moments of stillness to help settle the nervous system. The focus is on presence and how the body feels not perfection or intensity.
Perfect for beginners and experienced yogis alike, this class invites you to slow down, breathe deeply, and enjoy the unique experience of practicing yoga outdoors by the water.
Please bring a yoga mat or towel, dress for the weather, and consider bringing layers for warmth as the sun sets.
Aqua Fit Summer 2026 Tuesdays (outdoors)8 spots available
AquaFit: Full-Body Open-Water Workout
AquaFit offers an energizing, instructor-led, full-body water workout set to music. These classes are designed for true drop-in participation, ensuring they are safe, effective, and accessible whether it's your first class or your fiftieth.
What to Expect
Participants will engage in cardiovascular conditioning, muscular endurance training, core stability work, and balance development. Exercises are performed in either shallow (chest-deep) or deep water. Buoyancy belts are utilized to reduce joint load, while water resistance intensifies muscular demand. This results in a low-impact, high-efficiency workout suitable for a wide range of fitness levels.
The Open-Water AquaFit Advantage
Elevate your fitness experience beyond a typical indoor pool. Open-water AquaFit integrates fresh air, natural water, and sunlight, which are scientifically linked to reduced stress and improved mood. Water's hydrostatic pressure supports circulation and joint stability, while immersion enhances body awareness and neuromuscular engagement.
Experience the powerful psychological benefits of "blue space" wellness. Immersion in a natural environment fosters a sense of presence and connection, leaving participants not only physically challenged but also mentally refreshed and emotionally restored. Open-water AquaFit is more than exercise; it's movement therapy in Mother Nature's gym.
Soccer 3.5-5 years (Outdoors) Summer 202618 spots available
Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer Jersey and a ball.
Equipment needed: water bottle, shoes, Weather appropriate attire
Please arrive early enough to ensure that class can start on time.
Soccer 6-9 years (Outdoors) Spring 202614 spots available
Sportball Just the Game programs are perfect for kids 6 - 9 who want to play for the love of the game. Classes start off with warm-ups and quick skills refreshers before getting right into sport-specific gameplay. Coaches act as referees, teaching skills through league-style games and a few key drills. Each child will receive a Sportball soccer Jersey and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire
Please arrive early enough to ensure that class can start on time.
Soccer 6-9 years (Outdoors) Summer 202616 spots available
Sportball Just the Game programs are perfect for kids 6 - 9 who want to play for the love of the game. Classes start off with warm-ups and quick skills refreshers before getting right into sport-specific gameplay. Coaches act as referees, teaching skills through league-style games and a few key drills. Each child will receive a Sportball soccer Jersey and a ball.
Equipment needed: water bottle, shoes, weather-appropriate attire
Please arrive early enough to ensure that class can start on time.
Soccer 3.5-5 years (Outdoors) Spring 202610 spots available
Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer Jersey and a ball.
Equipment needed: water bottle, shoes, Weather appropriate attire
Please arrive early enough to ensure that class can start on time.
Kyokushin Karate (7+) Summer 2026 Wednesdays (Outdoors)19 spots available
When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience
Please arrive early enough to ensure that class can start on time
Sportball Soccer 5-7 years (Outdoors) Summer 202617 spots available
Sportball soccer programs are not competitive, skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey and a ball.
Equipment needed: water bottle, appropriate weather attire
Please arrive early enough to ensure that class can start on time.
Sportball Soccer 5-7 years (Outdoors) Spring 202612 spots available
Sportball soccer programs are not competitive, skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey and a ball.
Equipment needed: water bottle, appropriate weather attire
Please arrive early enough to ensure that class can start on time.
Sportball (T-Ball) 5-8 years Summer 2026 (Outdoors)16 spots available
Children can learn T-ball fundamentals in a supportive non-competitive setting. Our play-based approach uses creative coaching techniques to captivate imaginations and reduce performance anxiety. Children imagine that beanbags are pizzas and the targets, animal houses. They deliver pizza to the different animals by hitting the targets. These classes are a great way to get the kids to try a new sport and be out in the sun! Each child will receive a Sportball jersey & hat.
Equipment needed: water bottle, bug spray, weather-appropriate attire.
Please arrive early enough to ensure that class can start on time.