Triple Fun 3-5 Yrs Session 2 Fall 2025 (Indoors)10 spots available
Students are introduced to three aspects of performing arts: singing, acting and dancing in a playful environment. They will learn simple songs and use popular stories with a hint of their own imagination to create mini-musical plays weekly. Costumes are also provided for dress up fun! Please dress in something you can move in. (No socks please)
Strong Core & Pelvic Floor with Natasha Frost Sunday Sept, 21 Fall 2025 (Indoors)15 spots available
Join Natasha Frost for a one-hour workshop focused on core strength, posture, and pelvic floor health. This session combines education and movement, where you’ll learn what the pelvic floor is, the muscles involved, and why they are essential for strength and stability. We’ll also cover breathing techniques to enhance core engagement and function, followed by a guided core workout to build stability, mobility, and strength.
This workshop is perfect for postpartum moms, moms who have had C-sections, women going through menopause, desk workers, weightlifters, and anyone struggling with lower back pain, poor posture, core weakness, or instability.
Equipment Needed: Running shoes, a water bottle, and a mat.
Harvest Hangout - Mini Market & Festival Sept 27th (Office Use Only)9 spots available
Event Details:
- Date: Sept 27th 2025
- Time: 11:00 AM to 2:00 PM
- Location: Lake Summerside Outdoors
- 1720 88 St SW, Edmonton, AB T6X 1J7
Important Dates for Vendors:
- Application Deadline: Sunday, Sept 7th, 2025, by noon
- Product Changes Deadline: Communicate any changes to Events Coordinator by Sept 15th 2025
- Please remember to show up at least 30 minutes before the event to set up, Vendors can set up by 9:00am.
High Fitness Fall 2025 Thursdays (Indoors)9 spots available
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
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