
Little Medical School – Wilderness Medicine
At the Wilderness Medicine School, students will be immersed in vital emergency care
in remote wilderness settings. Your little doctor will learn how to respond to emergency
situations in the wild such snake bites, hypothermia and more. They will also get to
practice how to tie a tourniquet and splint a broken leg. Students will also learn about
survival in the great outdoors in an emergency such as learning about water safety and
how to filter dirty water. These future emergency medics will also learn about
mosquitoes and diseases and how to protect themselves from mosquito bites and other
bugs. Students will have fun and use their creativity as they learn 20 ways to use a
bandana in emergencies.
Focusing on storytelling, imagination and play this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.
🎅✨ Get Ready for a Jolly Good Time! 🎄🎁
Need some extra time to prepare for Christmas without the kids? You're in luck! The SSRA is thrilled to offer a fun-filled, festive event that will give you the perfect opportunity to get all your holiday shopping done in peace.
🎨 Crafty Creations: Watch your little elves dive into a world of imagination as they create delightful holiday crafts to bring home.
🏃♂️ Games Galore: Our action-packed holiday-themed games will keep the energy high and the smiles wide.
🍕 Pizza Party: Your little ones will need to recharge after all the crafting and playing, so we’ve planned a delicious pizza feast to refuel and keep the fun going strong!
🤝 Make New Friends: This is the perfect chance for your children to make new friends and create lasting memories with fellow neighborhood kids.
So, while your kids are busy having a blast, you can tackle that holiday to-do list stress-free. It's a win-win for everyone! Don't miss out on this exciting opportunity to make your holiday season a little brighter.
Sign up now and let the holiday cheer begin! 🎅✨
This is a fun introductory class for children with limited to no skating experience. It is designed to help little ones become comfortable on the ice. Participants will learn basic skating skills through fun and age appropriate drills, games and activities.
**Participants should dress according to weather. Snow pants, winter gloves and jackets are recommended. CSA approved hockey helmets or a winter sport helmet is mandatory for all participants. The program will cancel at -25 degrees Celsius with the wind chill . Participants will be notified of make up classes .
Parents are required to stay rink side during the program .
Location: Pleasure Rink (Please arrive 15 minutes prior to start time and meet at the pleasure rink )
Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
Please arrive early enough to ensure that class can start on time
·
This is a strength building program that will also include some HIIT and Pilates. It covers all aspects of physical wellbeing by working on building and toning muscle, improving cardiovascular endurance, while also working on core, mind-muscle connection and unilateral movements to target muscles and balance the body. It is the best of all worlds! This program is welcome to all fitness levels and will also provide options to turn it up and tone it down. My intention and hope is that you leave feeling recharged, peaceful and empowered!
Equipment needed: A mat, water bottle and shoes,
·
Little Medical School – Wilderness Medicine
At the Wilderness Medicine School, students will be immersed in vital emergency care
in remote wilderness settings. Your little doctor will learn how to respond to emergency
situations in the wild such snake bites, hypothermia and more. They will also get to
practice how to tie a tourniquet and splint a broken leg. Students will also learn about
survival in the great outdoors in an emergency such as learning about water safety and
how to filter dirty water. These future emergency medics will also learn about
mosquitoes and diseases and how to protect themselves from mosquito bites and other
bugs. Students will have fun and use their creativity as they learn 20 ways to use a
bandana in emergencies.
Total Body Conditioning is a fun, full-body workout that blends strength and endurance training to sculpt, tone, and build resilience from head to toe. Each class is designed to challenge your body in fresh ways, so you’ll build strength, improve stamina, and leave feeling accomplished and energized.
If your goal is to feel stronger, break free from workout ruts, or simply keep up with the demands of everyday life, this class will push you, while still being adaptable to all fitness levels. You’ll train every major muscle group, improve your overall fitness, and walk away proud of what you accomplished.
Equipment Needed: Running shoes , yoga mat and water bottle. Light dumbbells can be used if you’d like an extra challenge, but bodyweight options are always provided..
During this course, students will learn the basics of how to tell a story through the medium of comics and use their creative imagination in a comfortable and encouraging atmosphere with Tad Martindale! Topics covered will include character design, storytelling, building comic pages, pencil and inking skills, and much more! Sketchbook and pen included! For ages 8+ years old. All levels welcome - all you'll need is your creativity!
Equipment needed: water bottle