The beautiful game, just a kid and a ball. Watching your child play soccer on a warm summer's evening is one of life’s true joys. Sportball soccer classes are packed with high-energy fun, using imaginative coaching techniques and a continuous flow of new drills and non-competitive games to keep things rolling along.
The beautiful game, just a kid and a ball. Watching your child play soccer on a warm summer's evening is one of life’s true joys. Sportball soccer classes are packed with high-energy fun, using imaginative coaching techniques and a continuous flow of new drills and non-competitive games to keep things rolling along.
The beautiful game, just a kid and a ball. Watching your child play soccer on a warm summer's evening is one of life’s true joys. Sportball soccer classes are packed with high-energy fun, using imaginative coaching techniques and a continuous flow of new drills and non-competitive games to keep things rolling along.
This class is for beginners and players with some experience who have difficulty rallying a ball consistently over the net. You will learn the basics of the forehand, backhand, serve, volley, rules and game play.
This class is for beginners and players with some experience who have difficulty rallying a ball consistently over the net. You will learn the basics of the forehand, backhand, serve, volley, rules and game play.
This class is for beginners and players with some experience who have difficulty rallying a ball consistently over the net. You will learn the basics of the forehand, backhand, serve, volley, rules and game play.
Topics include stroke mechanics, court positioning and tactics. Several games are utilized for teaching points and fun class participation. Singles and doubles are explored. Drills are introduced to enhance performance.
Topics include stroke mechanics, court positioning and tactics. Several games are utilized for teaching points and fun class participation. Singles and doubles are explored. Drills are introduced to enhance performance.
Topics include stroke mechanics, court positioning and tactics. Several games are utilized for teaching points and fun class participation. Singles and doubles are explored. Drills are introduced to enhance performance.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
Progressive Tennis is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. Progressive Tennis allows youngsters to train and compete with courts and equipment which are better suited for their size.
This class has proven to be our MOST popular children's dance! Do you have a little one who is always bouncing around the house and starts to boogie every time a song comes on? This class is the perfect way to introduce all your little dancers to movement and music in a fun and encouraging environment. Basic Jazz and Ballet steps will be taught focusing on active body placement and awareness. The dance classes will finish with games and fun for all the dancers to enjoy. Introduce your dancer to a healthy and active lifestyle right from the start!
(8 Classes)
Your budding entertainer will be introduced to the three parts of performing—singing, dancing and acting. Learn simple songs and use popular stories to create mini-plays with dress-up games and tons of crafts.
Barre is a hybrid workout class, combining ballet-inspired moves with elements of Pilates, yoga, dance and strength training. Classic and easy to follow dance moves such as plies combined with isometric holds. This class maximizes the strength of stabilizing muscles. Strength, stamina, accuracy, agility and flexibility are the main fitness components of this class. Great to correct posture and core strengthening. Intermediate to advanced level.
( 8 Classes)
Learn how to Cross Country ski right in your own backyard!This 3-hour introduction to cross country skiing will teach you balance and basic movement on gentle terrain at a park at Panora Rise. Please meet the instructor at the location and arrive 15 minutes early to get ready for the class.
Wear clothing that is loose, comfortable & layered for: cold, sunny, dry or snowing conditions. Please avoid materials with cotton in them (like jeans), as they retain moisture that will keep you wet & cold.
More details will be sent prior to the workshop
(MEMBER-ONLY WORKSHOP)
Learn how to Cross Country ski right in your own backyard!This 3-hour introduction to cross country skiing will teach you balance and basic movement on gentle terrain at a park at Panora Rise. Please meet the instructor at the location and arrive 15 minutes early to get ready for the class.
Wear clothing that is loose, comfortable & layered for: cold, sunny, dry or snowing conditions. Please avoid materials with cotton in them (like jeans), as they retain moisture that will keep you wet & cold.
More details will be sent prior to the workshop
(MEMBER-ONLY WORKSHOP)
Building you investor IQ starts with understanding the basics. Whether you are new to investing or need a refresher, our Foundations of Investing presentation will help you learn about:
MEMBER-ONLY WORKSHOP
Our Future MDs in training will explore the wonders of our eyes and ears and explore the specialist careers in ophthalmology and otolaryngology as they create ear and eye models. Students will also learn about x-rays, broken bones, how they are treated, and the understand the roles of radiologists and orthopedic surgeons. Students will also practice how to do a broken bone assessment and learn about splinting and taping. Our future MDs will get an introduction on how to perform CPR as well as saving someone who is choking with the Heimlich maneuver. They will also learn how the body gets energy from food as well as understanding the link between body weight and disease. These future doctors will also learn about pharmacy emergency and poisonings, and important concepts on the immune system and vaccinations.
8 classes
Young aspiring doctors will find their passions come alive in this fun educational journey through the medical profession. Through interactive and engaging activities, students will learn the key responsibilities of physicians and explore the brain functions and the vertebral spine. Students will also learn the importance of first aid, how to respond to common minor injuries, build their own model brain to take home, learn about gas and mucus and make their own homemade snot, learn about new medical words, and practice writing prescriptions. These future health heroes will also learn about medications, how they work and about medication safety. Students also will be receiving their own educational kit including a starter LMS first aid kit, brain function cap and a lightweight white coat to keep.
8 classes
Young aspiring doctors will find their passions come alive in this fun educational journey through the medical profession. Through interactive and engaging activities, students will learn the key responsibilities of physicians and explore the brain functions and the vertebral spine. Students will also learn the importance of first aid, how to respond to common minor injuries, build their own model brain to take home, learn about gas and mucus and make their own homemade snot, learn about new medical words, and practice writing prescriptions. These future health heroes will also learn about medications, how they work and about medication safety. Students also will be receiving their own educational kit including a starter LMS first aid kit, brain function cap and a lightweight white coat to keep.
8 classes
This restorative yoga class is an effortless and very relaxing practice where you will be supported by props in a comfortable and relaxing way. With attention to breath and body awareness throughout the practice. Mindfulness, meditation, and aromatherapy are part of this class.
8 classes